Mindful Movement Education - Professional & Occupational Application

Professional & Occupational Application & Workshops

Professional and Occupational Application

The principles of the Alexander Technique can be applied across a broad range of occupations, professions and industries. The Alexander Technique develops an awareness of movement and postural patterns that may be contributing to pain, re-organising them for easier and more effective ways to move and live.

Anne is a Trainer with Optimum Dental Posture and has experience supporting members of the dental profession to overcome and prevent occupational chronic pain. (See below for Melbourne Training Workshops).

Individual Training

Anne has been working with dental professionals since 2016 and continues to provide one-on-one training for those experiencing occupational chronic pain.

To book a session with Anne call 0403 551 444

“I am a dentist and started to have Alexander Technique lessons with Anne due to a chronic pain around the coccyx. I discovered how to move around the surgery while treating my patients without unnecessary movements which hurt my joints, muscles and bones. I also found out how we hurt ourselves on a daily basis - doing household chores, driving and even while sleeping, due to awkward positions.

Now, I am more aware of the position of my body and feel that a lot of tension has been released. I have also been able to learn how to relax, to be mindful of my day-to-day activities and to start doing exercises again with more confidence.”

Dr Sophia Monter, Melbourne

For more information about training of dental teams Contact Optimum Dental Posture

Photo Courtesy of Optimum Dental Posture

Onsite Workplace Training

Anne is available to provide customised training using the principles of the Alexander Technique in your workplace to reduce the incidence of pain and increase wellbeing amongst employees. For more information call 0403 551 444.

Optimum Dental Posture

Melbourne Training Program

Thursday 1 & Friday 2 May 2025 - 10 am - 4 pm both days

Durr Dental

7/42 Sabre Drive

Port Melbourne VIC

A Two Day Practical Workshop
Includes lunch and refreshments

- Dentists $1950 + GST
- Dental Hygienists & Oral Health Therapists $1750 + GST

Melbourne Workshop limited to 8 particpants

To Register visit Optimum Dental Posture

Led by Dr Anikó Ball

FOUNDER OF OPTIMUM DENTAL POSTURE

B.D.Sc.(Melb), Clin.Dip.Hyp.

Adv. Dip. Alexander Studies

Certified Alexander Teacher

Assistant Trainer - Anne Carroll

FOUNDER OF MINDFUL MOVEMENT EDUCATION