The goal of this exercise is to help begin framing the research topic - narrowing the audience and what the goals of the project will be.
Market Research
Here we look, through SWOT analysis, at a few examples of companies that provide accessible solutions to therapy and accessory treatments.
This page takes a look at two telehealth platforms that strive to make therapy more accessible for everyone and take similar business routes
This page continues to take a look at TalkSpace, then a Cognititive Behavior Therapy app - Mindshift CBT. Mindshift strives to help patients take control of their anxiety with a common therapy method.
Readings
Journaling for Emotional Wellness
https://www.urmc.rochester.edu/encyclopedia/content?ContentTypeID=1&ContentID=4552
Insights
Helps prioritize mental health concerns and issues
Helps recognize patterns and triggers, leading the path to solving them
Can also help providers
Gives time to practice positive affirmations
Most beneficial to maintain daily and have freedom to fill out as the user pleases
Understanding Users' Perspectives on Mobile Apps for Anxiety Management
https://pmc.ncbi.nlm.nih.gov/articles/PMC9474730/
Insights
Users appreciate variety and customizability
Issues with sustained app use in users
Users value reflection apps
Disengagement comes from lack of variety, lack of personalization and usability issues
Mental Health apps may cause users to misinterpret information about themselves and discourage face-to-face interactions
social features and simplicity increased engagement
paywalls decrease engagement
Many users feel virtual therapy options help the same way face-to-face does
platform limitation decreased engagement
unmoderated peer chat rooms can hinder treatment and engagement
Updated Topic Statement
How can design help young women, aged 18-29, be more engaged in their Anxiety
therapy experience?
Survey Questions
Yes or No Questions
Have you ever used an app geared toward mental health?
Do you have an interest in meditation to ease symptoms?
Do you have an interest in journaling to ease symptoms?
Have you ever decided not to seek treatment?
If so, why?
Are you familiar with the 3-3-3 grounding exercise?
Does cost affect how you go about treatment?
Do you feel you have time to manage your symptoms?
Do you feel engaged with your treatment?
Extended Response
How many days of the week do your symptoms affect your daily life?
What are your 3 most prominent symptoms?
Has your experience with treatment been mostly positive or negative?
Research Review Sheet - Draft
Portfolio Log
Next Steps
Set up survey
Work on audience personas(Primary and secondary)
Continue reading
Continue to prepare for Research Review
Research a typical anxiety therapy session
What questions are asked?
Who talks more?