Photo by cottonbro studio: https://www.pexels.com/photo/woman-in-white-long-sleeve-dress-showing-baby-bump-5853181/
Breasts and areolas will enlarge and become more tender with pregnancy. The skin of the areola will also usually become darker in color, and Montgomery glands will protrude in preparation for providing lubrication for the skin while an infant is breastfeeding. The changes that occur are due to a hormonal response to prepare for lactogenesis for breastfeeding. Women who are breastfeeding and become pregnant will have a change in their milk back to colostrum, the first milk provided to the infant after delivery, at around 16–18 weeks, and the child may decide to wean as they are not filling with milk. Breastfeeding is not contraindicated in pregnancy.
There is an increase in pelvic blood flow to adapt to the increased need for it between the placenta and the fetus. The uterus will change in size, shape, and position. With the growing fetus inside, the muscle of the uterus stretches, and it becomes an abdominal organ instead of a pelvic organ; this size also helps to determine if the baby is growing at an appropriate rate.
Fundal height is the distance between the public bone and the top of the uterus. It is measured in centimeters. By 20 weeks, the fundal height is approximately at the height of the belly button. From week 24 onwards, the distance typically matches the number of weeks the woman has been pregnant. After week 36, the fundal height starts to decrease and the uterus expands in width.
By the end of the first trimester, the uterus should be felt just above the pubic bone. By 16 weeks, the fundus (top of the uterus) should be palpated at about halfway between the pubic bone and the umbilicus. At 20 weeks, the fundus is palpable at the umbilicus. Beyond 20 weeks, we can correlate the measurement between the pubic bone and the fundus in centimeters with the gestational age in weeks. This is called the fundal height. Discrepancies in the fundal height would necessitate further testing—usually by ultrasound—to determine the cause. As the pregnancy progresses, changes in contractility of the muscle will occur. Known as Braxton Hicks contractions, this tightening of the uterine muscle functions as practice contractions to tone the muscle before birth; these may increase with maternal dehydration or activity.
Due to an increase in estrogen, the cervix will soften; this is called Goodell’s sign. The increased vascularity of the pelvis causes the cervix to have a slightly bluish color; this is called Chadwick’s sign. Initially, there is also a softening of the lower uterine segment due to the increased blood supply just above the cervix; this is known as Hegar’s sign. The cervix is normally around 4 cm thick; thinning of the cervix to less than 2.5 cm as measured by ultrasound could indicate the potential for preterm delivery, and interventions would be taken to prevent this outcome. The cervix may begin to dilate at term, but prior to this, it would indicate preterm labor and delivery.
Human Chorionic Gonadotropin (hCG): This is the pregnancy hormone and what is tested for a pregnancy test. It is produced by the placenta.
Progesterone: This is increased in pregnancy to help establish the placenta and relax the smooth muscle of the uterus to prevent contractions.
Estrogen: Estrogen helps the uterus grow and stabilizes the lining of the uterus.
Prolactin: This hormone is needed to produce breast milk.
Oxytocin: Oxytocin will stay low until labor occurs as it causes uterine contractions. It also expels breast milk during breastfeeding.
Relaxin: This hormone helps the pelvic muscles to relax and provide “give” during the labor and delivery of the infant.
Insulin: Insulin needs will increase as the pregnancy progresses. If the pancreas cannot sustain the increased need, gestational diabetes occurs. For additional information on hormonal changes, see the Endocrine Changes section.
Janux (2015, January 10). Human Physiology: Hormonal Changes During Pregnancy: https://www.youtube.com/watch?v=v9-J4S5Whx8
Brunning, A. (2019, February 28). Six Key Pregnancy Hormones and Their Roles. https://www.compoundchem.com/2019/02/28/pregnancy-hormones/
Due to nausea and vomiting in pregnancy, there is usually little weight gain until after the first trimester. Afterward, women usually catch up with weight gain, and by 20 weeks they should have gained approximately 10 pounds. After that, an average of one-half to one pound a week occurs for a total gain of 25–35 pounds. Individuals who begin pregnancy overweight should gain approximately 15–25 pounds total; those who begin underweight should gain 30–40 pounds.
With the increased bone growth of the fetus, mothers should increase their calcium intake or their own bones will be broken down to provide it. Muscles will be stretched in the abdomen and pelvic girdle. Relaxin hormone releases, which will widen the pelvic girdle but also cause laxity in joints. Lordosis is the curvature of the spine to accommodate for the change in an altered center of gravity. The lordosis will also begin to strain muscles in the legs and pelvis as they find new balance. Diastasis Recti occurs when the growing uterus stretches the abdominal wall to the point that the muscles separate from the center. Most muscluloskeletal pain feels like sharp stabbing pain for the woman, which often worries her. Round ligaments are bands of connective tissue that hold the uterus in place in the pelvis. The growing uterus will pull these bands causing pain in the groin and lower abdomen.
" Diastasis Recti Can Happen After the Labour" by Anež&Han, used under CC BYSA 4.0/Cropped from original
Pigment Changes: Estrogen and progesterone cause hyperpigmentation of areolae, genital skin, axillae, inner thigh, and linea alba (linea nigra). Melasma is a term for the “mask of pregnancy” on the face.
Vascular Changes: Vasodilation of capillaries causes telangiectasia and palmar erythema. This change can help in thermoregulation by dissipating heat generated by the fetus, increasing the metabolic rate, and allowing thermogenesis of progesterone.
Connective Tissue Changes: Estrogen, relaxin, and adrenocorticoids, along with stretching of skin, cause striae gravidarum. There is also an increase in skin tags.
Sebaceous and Sweat Gland Changes: Sebaceous glands secrete more to evaporate and dissipate heat due to an increase in thyroid activity, metabolic rate, and fetal-produced heat.
Hair and Nail Changes: Increased hair growth occurs due to estrogen; individuals may have transverse grooves in nails, causing brittleness.
Blood volume increases by 40–50% in pregnancy to accommodate for the future loss of blood with delivery. Cardiac output increases in both stroke volume and heart rate to support the increase in uterine blood flow. It is common for women to feel the heart flutter as their body adjusts to this increased volume. Vasodilation as a result of progesterone and prostaglandin is one adaptation to help the body adjust. Blood pressure will decrease as a result of the vasodilation and persists until around 32 weeks.
Supine hypotensive syndrome is a condition where the enlarged uterus compresses the aorta or vena cava when the mother is lying flat on her back, leading to decreased blood flow to the uterus or the patient’s brain. For this reason, it is recommended for women to lay slightly tilted on their side and promote the perfusion of blood to the whole body. The left side is best, but either side will aid in circulation.
" Uterine Compression of IVC and Pelvic Veins" by Osmosis, used under CC BY SA 4.0/Cropped from original
" Pregnant Woman Lying Flat on Her Back", by Bonnie Urquhart Gruenberg, used under CC BY SA 4.0/Cropped from original
"Maternal Blood Volume" by Osmosis, used under CC BY SA 4.0/Cropped from original
White blood cells are usually increased in pregnancy and may mask infection. A drop in hemoglobin and hematocrit values occurs due to the increased volume of blood: it is known as physiologic anemia. Iron supplementation is common to accommodate these changes. Folic acid supplements are given to those with a thalassemia condition. Platelets are usually decreased slightly but not enough to be below normal levels. Any drop below normal levels should be evaluated for causes so it can be treated before delivery. There will be an increase in factors that promote hemostasis and fibrinolysis to help prevent hemorrhage after delivery. The increased clotting factors and the hypercoagulable state from the increased estrogen levels put patients at an increased risk for blood clots.
Increased blood volume and estrogen cause capillary engorgement in the lungs. Relaxin causes increased pliability of cartilage in the ribs of the chest, leading to increased chest circumference. Unfortunately, the gravid uterus raises the diaphragm and decreases the thoracic cavity, which compromises respiration. The pregnant woman will have less abdominal breathing and more thoracic breathing because of these changes. Progesterone affects the respiratory rate, respiratory drive, and total pulmonary resistance. There is also an increase in oxygen requirements and consumption caused by the increased metabolic rate. Pregnant women “blow-off” CO2 and have a mild state of hyperventilation and respiratory alkalosis.
"Baby in Mother" by j4p4n, used under public domain CC0,
The gravid uterus will displace the organs in the gastrointestinal system. This can affect the assessment of the abdomen; specifically of note is the appendix changing position from the right lower quadrant to the right upper quadrant. Progesterone relaxes smooth muscles, so there is a decrease in lower esophageal muscle tone, causing heartburn. Relaxation of the intestines will decrease peristalsis and cause constipation. The gallbladder can also slow and increase the incidence of gallstones. The mouth and gums respond to estrogen and become friable and softer. Some women have ptyalism, which is aggravated if they have nausea and vomiting.
"Genitourinary Changes in Pregnancy " by Osmosis, used under CC BY SA 4.0/Cropped from original
Due to the increase in blood volume, there is also a 50% increase in blood flow to the kidneys. The renal pelvis and ureters dilate, resulting in a larger amount of urine held in the pelvises, and the urine flow rate is slowed. The consequence of this is stagnated urine, which can be a medium for bacterial growth. Due to these changes, it is important to screen for asymptomatic bacteriuria. This, plus the urine containing more nutrients such as glucose, makes a hospitable environment for urinary tract infections. Changes in the glomerular filtration rate (GFR) and renal plasma flow result in changes in creatinine clearance, serum creatinine, blood urea nitrogen (BUN), and uric acid levels.
Glucose changes will be discussed later. HCG, as discussed earlier, is the hormone associated with pregnancy and, along with estrogen and progesterone, is produced by the placenta to sustain the pregnancy. Anatomical changes include an increase in the size of the thyroid gland, which will reflect in an increase in the maternal basal metabolic rate. The pituitary gland has a 135% increase, which may cause headaches and visual changes. The pituitary changes function as it is responsible for a 10-fold increase in prolactin to prepare for lactogenesis. Some women may begin to leak colostrum (early breast milk) while pregnant. Oxytocin is produced at the end of pregnancy to begin uterine contractions for labor and also expel breast milk while feeding the infant. Adrenal function increases as pregnancy progresses—aldosterone level increases, and corticotropin-releasing hormone (CRH) and adrenocorticotropic hormone (ACTH) are important in the initiation of labor and sustaining relaxation between contractions.
Basal Metabolic Rate (BMR): The BMR will increase. There is a build-up of fat in the first half of pregnancy and a breakdown of complex molecules happens in the second half of pregnancy. Fat metabolism also happens more quickly.
Carbohydrate Metabolism: Serum glucose levels at fasting are lower, and after eating, serum glucose and insulin are higher for a longer period of time. Insulin resistance increases as pregnancy progresses; if the mother’s pancreas cannot adjust to this continued increase of insulin needs with the progressing pregnancy, gestational diabetes will develop.
Protein Metabolism: Proteins are essential for the tissue building of the fetus. Protein is also diverted to the liver for gluconeogenesis; consequently, serum protein is lower.
Fat Metabolism: There is an increase in lipids, lipoproteins, and apolipoproteins due to the effects of estrogen and progesterone on the liver.
Insulin: Women have an increase in insulin needs as the pregnancy progresses at the end of the second trimester. Most women can tolerate this change, but if they cannot, gestational diabetes will develop (this is discussed in more detail later).
The fetus is often referred to as an allograft: it is a “transplant” made up of half the mother’s genetic material. The mother doesn’t reject the fetus like it would a transplanted organ but may produce antibodies that will pass through the placenta (the only barrier for some maternal antibodies). The immune response may be classified as innate immunity, cell-mediated immunity, or antibody-mediated immunity. Innate immunity is the first line of defense against “foreign” invaders and includes inflammation and phagocytosis. Cell-mediated immunity will eliminate microbes using lymphocytes (natural killer cells T-cells). Antibody-mediated immunity involves producing B-cells to target microbes.
The most common disorder is Rh incompatibility or Rhesus disease, which involves antibodies (Rho(D)) that are produced by a mother who has an infant with a positive blood type. The first child does not produce the antibody synthesis, but once the mother is exposed at delivery, she will produce antibodies against a positive blood type. If the fetus in the next pregnancy has a positive blood type, the mother’s body will produce antibodies that can pass through the placenta and attack the fetus’ blood cells. This can cause extreme anemia and often fetal death by newborn hemolytic disease (also known as erythroblastosis fetalis). To mitigate this antibody reaction from occurring, a dose of RhoGAM is given to the mother after 28 weeks of gestation and again after delivery if it is found she delivered a baby with a positive blood type. A fetus who is diagnosed with this disorder in utero can be tested for anemia with periumbilical blood sampling (PUBS), and those with severe anemia can have an umbilical cord blood transfusion.
Photo By OpenStax College - Anatomy & Physiology, Connexions Web site. http://cnx.org/content/col11496/1.6/, Jun 19, 2013., CC BY 3.0, https://commons.wikimedia.org/w/index.php?curid=30148352
Unlike Rh incompatibility, ABO incompatibility does not worsen with each pregnancy. It involves a mother with an O blood type passing anti-A or anti-B antibodies across the placenta to a fetus who has an A, B, or AB blood type. This anemia is not usually so severe as to cause fetal demise.
Other antibody disorders can affect pregnancy; some are more harmful than others. The severity of symptoms in the fetus depends on the number of antibodies produced by the mother, and titers can be drawn periodically to monitor it.
For additional information on why antibodies are tested in pregnancy, read:
Tapper, L. (2013). Of kell and kings. Links to an external site.O&G Magazine, 15(4).
Pregnancy will bring altered sleep patterns for women related to increased hormones, metabolism changes, increased urination, and common discomforts of pregnancy. Progesterone may have a sedative effect, but estrogen has a stimulant effect. In early pregnancy, women are fatigued, but as the pregnancy advances, they complain of having issues falling asleep and staying asleep. There may be changes in vision due to ocular edema, and women are advised to not change their eyeglass prescription while pregnant. Smelling and hearing may change due to swollen membranes. Sciatic nerve pain is frequent due to the enlarging uterus and fetus laying on these nerves; stretching can sometimes help decrease the amount of this pain.
Rogers-Fruiterman, J. (2023). Pregnancy Changes.
Gallo-Padilla, D., Gallo-Padilla, C., Gallo-Vallejo, F.J., and Gallow-Vallejo, J.L. (2016, September). Low Back Pain During Pregnancy. Multidisciplinary approach. 42(6) doi: 10.1016/j.semerg.2015.06.005. Epub 2015 Aug 1.
Pascual, Z.N. & Langaker, M.D. (2023, May 16). Physiology, Pregnancy. NIH StatPearls: https://www.ncbi.nlm.nih.gov/books/NBK559304/
Soima-Pillay, P., Nelson-Piercy, C., Tolppanen, H., & Mebazaa, A. (2016). Physiological Changes in Pregnancy. Cardiovascular Journal of Africa, 27(2): 89-94.
Tapper, L. (2013). Of kell and kings. Links to an external site.O&G Magazine, 15(4).