Stay Fit, Strong & Healthy.
Our goal at Iron Ladies is:
to provide a safe space for women of all ages, fitness levels, pre / post-natal, menopause, over 55’s and really any female looking to train confidentially, knowing their safety, well-being and goals are our number one priority.
to ensure that women have full trust in us, knowing that any issue they have, or doubts will be listened to and heard, and knowing their goals and becoming their strongest self is what we always want for them.
We want you to thrive and be as comfortable in yourself throughout some of the most trying times as a female, to create a supportive understanding community where we will all cheer each other on, no matter how big or small the wins.
You’ve got this 😊
The OG Iron lady,
Triona