Say NO to Diabetes and Hypertension
A workshop to raise awareness of the dangers of diabetes and hypertension to refugee families, especially mothers.
These diseases had shown to be critical in this underserved community. Approximately 20 Chin mothers with their children attended this workshop held at Matu Social Organization (MSO) Learning Centre based in Cheras.
During the workshop, we did an infographic presentation to share the causes, signs and symptoms, dangers, preventive measures and home remedies of diabetes and hypertension.
We then had a Q&A session for Chin mothers to clarify some of their health concerns to fulfil their needs.
Reasons behind the shift
of target audience in KMY
STEPS TO OUTLINE YOUR GOALS
Goal setting requires well-defined steps that transcend the specifics of each goal. This post was created to guild the public through the steps of goal-setting and provide tips to help everyone to achieve their goals.
We have included the SMART criteria to help everyone to articulate their ideas, focus their efforts, use their time and resources effectively, and increase their chances of achieving what they want in life.
We have also included a variety of questions that people should ask themselves before setting up a goal for each standard.
In the end, we drew some conclusions about the best ways to effectively achieve our goals, including maintaining a positive attitude, trusting ourselves, and so on.
GROCERY SHOPPING GUIDE (BREAD)
During the COVID-19 pandemic, almost everyone starts their day with breakfast which might include bread. However, most of them are unsure which type of bread is best suited for their diet as there are various label claims.
Therefore, this post titled "Grocery Shopping Guide (Bread)" was created to educate our audience to better understand the nutritional content of different types of bread so that they can be wiser shoppers when they make their next visit to the grocery store.