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Avocado may be the perfect way to ensure our longevity and the secret tool in the fight against premature aging and disease, according to newest studies. The results show that oils in the avocado fruit are extremely efficient in battling free radicals, which are the main causes of heart disease and cancer.
There are many ingredients that contain antioxidants in vegetables and fruits such as carrots and tomatoes which can help solve the issue of free radicals, but their substances cannot reach the mitochondria.
A research by...
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