6 Surprising Benefits of Sleeping With Onions in Your Socks

Ever wondered if putting an onion in your sock before bed could actually do anything? In “6 Things That Happen When You Sleep With An Onion In Your Sock,” HealthMgz explores claims like improved sleep, reduced inflammation, detoxification, immune support, cold & flu relief, and mood enhancement. While rooted in traditional medicine, scientific evidence is still sparse. Read on to weigh what’s fact, what’s folklore, and whether this quirky remedy might be worth a try.

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