Kickstart your metabolism and feel lighter with an easy homemade recipe: juice one lemon and finely chop 60 grams of parsley, then mix both with water. Drink this concoction every morning on an empty stomach for six consecutive days, followed by a 10-day pause—repeat as desired. Many find it helps reduce belly bloating, flushes out excess fluids, and supports the body’s fat-burning processes when combined with regular exercise.