STEELHEAD

Steelhead are actually a form rainbow trout that migrate to the ocean and return to freshwater to spawn, much like salmon. While rainbow trout stay in rivers or lakes, Steelhead undertake a long journey — growing massive in the ocean and returning to rivers like the Columbia, Rogue, and many others along the Pacific Coast.

What makes Steelhead so legendary is their strength, size, and explosive runs. They’re one of the hardest-fighting freshwater fish you can catch, whether on a fly rod or spinning setup. Unlike Pacific salmon, Steelhead can survive spawning and return to the ocean, sometimes making multiple migrations.

Record Size: 48lbs

Where to Find Them: Coastal rivers, Great Lakes tributaries, estuaries during migration; look for deep pools and fast runs

Lemon Garlic Butter Steelhead - Life As A Strawberry 

Steelhead are born in freshwater, live most of their lives in the ocean, then return to spawn.

Unlike salmon, many Steelhead survive spawning and return multiple times.

Great Lakes Steelhead are introduced but thrive — some of the best runs are in Michigan and New York.