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The Nordic News 2023-24
Up To Date News For The Edina Nordic Ski Team!
Welcome to the Team Page of Edina Nordic!
View this page for past year's info.
Up To Date News For The Edina Nordic Ski Team!
Summer Nordic Group 2024 ~Freezy Pops and New Shirt Day, looking bright!
Interested in our Summer Nordic Program?
Sessions start on June 4th!
Here is the Sign up link and information:
Summer Nordic 2024 Sign up Form
You must complete our Summer Waiver and bring that to our first session. Summer Waiver document
roller skiing agility
Core workouts
Congratulations to the 24-25 Nordic Ski Captains!
Sadie E., Inga K.-W., Isaac M., Andrew H., Evie U., Elli J., Mari H., Leo V.
Congratulations to Morgan R. (EHS 2020) and Maggie Wagner (EHS 2022) Both skied in the NCAA Championship at Steamboat Springs Colorado
~March 8th they skied the 7.5 KM skate race against world and US ski team members!
End of the Nordic Season Check list!
The End of Nordic Season is here! Please do the following things as we wrap up our Nordic Season:
1) Clean out your locker now!
2) Return your race suit.
3) Return any rental or borrowed ski gear.
4) RSVP for our Famous End of the Year Banquet/Potluck!
End of Year Nordic Banquet Potluck Feb. 28th 6:30-8:30 PM!
Our celebration of our great Nordic Season will be held at the EHS Cafeteria with our Famous Nordic Potluck! ALL Skiers and Family Members Welcome!
Each family with a skier or family members attending is asked to provide a dish or dishes to share!
Sign up LINK to RSVP and to donate a dish to share and to help!
Please RSVP by this Friday, February 23, so we can plan for the numbers attending. Thanks!
Congratulations to our Guys' Nordic Team for placing 9th overall in the Nordic State Meet!
Our two day ski meet at Giants Ridge near Biwabik MN, was a success. They held the event on the downhill machine made snow using the base and uphills to create a great and challenging 2.5 km loop for the Pursuit skiers who skied a 5km classic race and then a 5km skate race. The Sprint Race then used the toughest part of the pursuit course to make a 1.2km sprint course including the huge, long, uphill followed by a fast downhill into the exchange zone.
The pursuit skiers, Jace H, Everrett O, Charlie G, Andrew G, and Andrew H, had strong races! Jace H. placed 6th as an overall individual and got to stand on the podium. Sprint Team members Liam G and Isaac M took on the massive uphill and fast down hill the next day and The Guys Team finished strong with as 9th place overall in the State Meet!
Congratulations to Elin H, from the Ladies' Team! Elin skied two solid races placing 35th out 112 skiers and then stayed to cheer on the team with our other Super Fans who made the trip.
Congrats to all on a very successful Nordic Season, despite the crazy lack of snow.
Nordic News Update for Feb. 11-28th 2024:
Our Guys Team is headed to the State Meet! The Guys placed Second at our Section 2 Meet on Feb. 6th. Our Ladies Team had a strong finish, finishing 4th. Elin H. qualified as an individual Ladies Pursuit Skier, so the Guys Team: Jace H., Everett O.,Charlie G., Andrew G, Andrew H., Liam G., Isaac M., and Ladies Team Member : Elin H. will be heading to the State Meet at Giant’s Ridge in Biwabik, MN Feb. 14- Feb. 15th.
EHS or Edina Nordic Gear: While we do have State Meet skiers heading to the Meet next week, we do need ALL other Edina Nordic Skiers to return any school issued items ASAP!
Please return:
Race Suits
Jackets
Rental Gear from Edina Nordic
Skin Skis (borrowed from Edina Nordic
Zero Skis (borrowed from Edina Nordic
Any Poles or boots (borrowed from Edina Nordic)
Thanks! Bring items to any coach or captain or to the Storage Room near door 10. Some Coaches and State Meet Skiers will be at the Storage room waxing after school on Monday, Feb. 11th from 3:00-5:00 PM ish. If this time does not work for you, we will try to have some drop off times after the week of the State Meet.
( Feb. 19-23) or return items to us at the Banquet on Feb. 28th.
*Thank you to all of those who returned items at our Turn In Day/Potluck on Feb. 8th! Thanks to all of the parents/families who donated items, $ or helped to make the potluck a great success!
End of Year Nordic Banquet Potluck Feb. 28th 6:30-8:30 PM!
Our celebration of our great Nordic Season will be held at the EHS Cafeteria with our Famous Nordic Potluck! Skiers and Family Members Welcome!
Each family who has a skier or family attending is asked to provide a dish or dishes to share! Sign up LINK to RSVP AND to donate a dish to share and to help! Please RSVP by Feb. 23rd! We need to confirm #s.Thanks!!
Nordic News Weekly Update for Feb. 5-9, 2024:
Our Lake Conference Varsity Championships was held on Thursday, Feb. 1 at Hyland. It was epic! Slow, quicksand like snow and sunny, warm temps! Way to go to our Varsity Conference Championship Team! Our Ladies placed 2nd overall and the guys placed 4th. All of the skiers displayed amazing strength, flexibility and grit! We are proud of you!
The Section Meet is Feb. 6th. This meet narrows the team down even further to 5 Varsity Skiers, 3 Varsity Pursuit Skiers per gender and 2 Varsity Sprinters per gender and 2 Alternates. The Section Meet will be MOVED TO Elm Creek Park.
The Section Team is by Invitation from Head Coach Mark only. You should have heard from Coach Mark by Saturday, Feb. 3 to be part of the team. Information Link for Skiers and Families: Info Link for Section 2 Skiers and Families
Come out and cheer if you were not named to the Section Team.
The General Sports orders and our Team Shirts came weeks ago. Items were distributed to those attending practices. If you did not attend regular practices, you will need to pick them up at our Turn in Day or our Nordic Banquet/Potluck.
Please sign up to help at or donate a potluck item for our Turn in Day on Feb. 8th AND RSVP and sign up to donate a food item for our END OF THE YEAR NORDIC POTLUCK BANQUET on February 28th!! (See below)
Are you a Sophomore or a Junior? Have you been on the team at least 3 years? Are you interested in being a Nordic Captain Next Year 24-25? Fill out this application by Monday Feb. 5th 8:00AM to be considered.
Edina Nordic Captain Application Closed
Hornet Hoedown Info and help wanted:
We are looking for a parent volunteer or volunteers to coordinate a theme and collect donations for our Nordic Basket. Once we have a volunteer we will ask for donations and give more details about collection. Reach out to Coach Christine if you can help coordinate our basket. THANKS! See the following for more info on the Hoedown.
The annual Edina Athletic Booster Club (EABC) fundraiser, the Hornet Hoedown, is on Saturday April 6. A reminder, the EABC is asking for help from each MSHSL sport team by submitting a team basket for the annual fundraiser. Submit your program's basket theme here. Theme sign-ups are due by February 1, 2024.
Team basket drop-off process: Thank you to all the captains’ parents and teams for helping support the booster club with their basket donations. This is key to the success of our gala event! We need your basket in advance in order to organize and take pictures to upload for the software on-line bidding process. Please plan to drop off your basket item at the EHS School Store/AD Office. We will start accepting baskets starting February 19. The EHS School store is open from 8 AM - 4 PM on school days. Enter EHS Door 5 during school hours.
Races/Meets this week: Section 2 Meet: Tuesday, February 6th at Elm Creek Race Schedule: First race is at 9:00 AM. No transportation provided. Team members have been contacted. Info for Section 2 Skiers and Families
Monday, February 5, 2024:
NO High Regular High School Practice at EHS.
*Section Team ONLY racers will be prepping skis.
Each Section racer needs to bring skis to prepare for Tuesday’s races.
Conference championship skiers:
Please Return ALL Edina Nordic borrowed skis: Skins, zeros, etc! Poles too! Thanks!
Middle School Practice ONLY: 6:15-7:45 PM At HYLAND!!! Meet at Jan’s Place ready to ski at 6:15 PM! Coach Andy Turnbull and Coach Thomas Shaw will be there!
Tuesday, February 6, 2024:
NO REGULAR High School Practice!
All coaches will be at the Section 2 Meet.
Section 2 Meet: Tuesday, February 6th at Elm Creek Park
Info for Section 2 Skiers and Families
Wednesday, February 7, 2024:
NO REGULAR High School PRACTICE!
Get your School Issued Race Suit, jacket and any Rental Gear Ready to Turn in tomorrow! (unless you are a State Meet bound skier.)
Nordic Council Meeting 5:00PM
Thursday, Feb.8, 2024: Turn in DAY/Celebration Potluck:
Turn in time will be 3:15-4:45 PM in the Athletic Atrium or hallway by Door 10.
Turn in your race suit and rental gear at this event! Minnesota State High School League Rules! State Meet bound skiers need to keep their uniforms.
This is for ALL Middle School and High School Skiers
Voting for 2024-25 Captains
Celebration Potluck: Time 4:45-6:15 PM EHS Cafeteria
Potluck Sign up Link to donate and item or help
Please Help! We need potluck donation items!
Friday, February 9, 2024 No Practices Held! Thanks for a great year! See you at the Banquet on February 28th at EHS Cafeteria!
Looking Ahead:
Feb. 14 and 15 State Meet Biwabik, MN (Giant’s Ridge)
Our Guys’ Team Qualified! Congrats to Jace, Everett, Charlie, Andrew G., Andrew H. and Miles A.
Elin H. qualified individually for the Ladies’ races. Congratulations!!!
End of Year Nordic Banquet Potluck Feb. 28th 6:30-8:30 PM!
Our celebration of our great Nordic Season will be held at the EHS Cafeteria with our Famous Nordic Potluck! Skiers and Family Members Welcome!
Each family attending is asked to provide a dish or dishes to share! Mark your calendars Now! What dish will you bring to share?? Sign up LINK to RSVP and to donate a dish to share and to help!
Proposed Section 2 Schedule:
Elm Creek Tuesday, Feb. 6, 2024
8:15 Coaches' meeting
9:00 Girls 5km classic
9:35 Boys 5km classic
10:15 Girls Classic Relay Heat 1
10:35 Girls Classic Relay Heat 2
10:55 Boys Classic Relay Heat 1
11:15 Boys Classic Relay Heat 2
Short Break
11:45 Girls ClassicRelay Final
12:05 Boys Classic Relay Final
12:30 Girls 5km pursuit (skate)
1:10 Boys 5km pursuit (skate)
2:20+ Awards
Nordic News Weekly Update for January 29-Feb. 2, 2024:
We have a Very BUSY Week ahead!! We have 1 JV race left; (Jan. 30th will be our JV Championship on Tuesday). We are the hosts of this race. Our Varsity Conference Championships are on Thursday, Feb. 1 at Hyland. This race is for the top 14 Varsity Skiers per gender (skiers will ski both a 5km skate and 5km classic that day).
The Section Meet is Feb. 6th the following week. This meet narrows the team down even further to 5 Varsity Skiers, 2 Varsity Sprinters per gender and 2 Alternates. The Section Meet will be held at Theodore Wirth Park. The Conference Championship Team and the Section Team are by Invitation from Head Coach Mark only.
The General Sports orders came in last week. Items were distributed to those attending practice last Thursday. If you did not attend, you will need to pick up your order on Monday.
Are you a Sophomore or a Junior? Have you been on the team at least 3 years? Are you interested in being a Nordic Captain Next Year 24-25? Fill out this application by Monday Feb. 5th to be considered. Nordic Captain Application Form for 24-25
Races/Meets this week: Tuesday, January 30th at 4:00PM at Elm Creek.
JV Championships JV1 Skate 5K and JV2 Skate 5K. Sign up closed on Friday, January 26th at 10:00PM.
Thursday, February 1 at 1:00PM at Hyland For our Varsity Championship Team. Each skier will ski 5K Skate and 5K Classic. Team members have been contacted.
Monday, January 29, 2024:
High School Workout 3:40-5:15 PM at EHS. All Skiers: KLAEBO!!
*Tuesday JV Championship racers must have their skis checked by Coaches.
*Thursday Varsity Championship racers should also begin prepping skis.
(We have 56 Pairs of skis to prep for Thursday’s race. ) Each skier should prepare a pair of classic skis and a pair of skate skis at a minimum for Thursday’s races.
Middle School Practice: 4:30-5:30 PM
Regular Practice at EHS. Workout determined by the MS Coaches. MS Racers should have their skis checked by coaches during practice on Monday!
Tuesday, January 30, 2024:
NO REGULAR High School Practice! We host the JV Championship Meet at Elm Creek, so all coaches will be at the Meet.
Race at Elm Creek at 4:00 PM (JV Championships!!) 5K Skate for both JV1 and JV2. SIGN UP CLOSED at 10:00PM Friday, January 26th.
Release times: Valley View: 1:45 , EHS: 1:45
Bus Departs EHS at 2:15+ PM *** All subject to change based on bus availability!
* The Wax room will be open for Thursday’s Conference Championship Team Only.
Wednesday, Jan. 31 2024:
High School Practice: 3:40-5:15 PM Regular HS Practice at EHS. Workout TBD.
* The Wax room will be open for Thursday’s Conference Championship Team Only.
Thursday, Feb. 1, 2024:
Varsity Conference Championships at Hyland at 1:00PM
Our Conference Championships on Thursday, Feb. 1 at Hyland and are for the top 14 Varsity Skiers per gender (skiers will ski both a 5km skate and 5km classic that day).
No Regular High School Practice at EHS. (Coaches are at the Meet all day!)
Conference Championships Feb. 1 at Hyland
Release time: 10:45 AM, bus leaves EHS at 11:15 AM.
Races: Guys Classic 1:30, Ladies Classic 2:00, Guys Skate: 4:00 (Pursuit) and Ladies Skate 4:30 (Pursuit)
Middle School Practice: 4:30-5:30 PM Regular Practice at EHS. Workout to be determined by Coach Shaw.
Friday,February 2, 2024:
No Regular High School Practice at EHS!
High School Practice at Hyland 6:15-7:45PM Open ONLY to High School Skiers.
Sign up Link for High School Only Practice at Hyland.
Middle School Practice: 4:30-5:30 PM Regular Practice at EHS. Workout determined by MS Coaches.
Looking ahead:
Monday, Feb. 5th: NO HIGH SCHOOL PRACTICE!
Middle School: Practice at Hyland 6;15-7:45 PM. Meet at Jan's Place. Be ready to ski at 6:15PM. PICK UP YOUR SKIER BY 7:45PM!!!
Section Skiers will prepping for the Section Meet
Tuesday, Feb. 6th: Section 2 Meet At Elm Creek!
(Skiers will be Invited by Head Coach Mark) More details to follow.
Thursday, Feb. 8th Turn in DAY and Celebration Potluck!
(race suit and rental equipment )
You must turn in your race suit and rental gear at this event! Minnesota State High School League Rules!
Turn in time will be 3:15-4:45PM
Voting for 2024-25 Captains
Celebration Potluck: Time 4:45-6:15 PM Potluck
Sign up Link to donate and item or help
Feb. 14 and 15 State Meet Biwabik, MN (Giant’s Ridge)
End of Year Nordic Banquet Potluck Feb. 28th 6:30-8:30 PM! Our celebration of our great Nordic Season will be held at the EHS Cafeteria with our Famous Nordic Potluck! Skiers and Family Members Welcome! Each family attending is asked to provide a dish or dishes to share! What dish will you bring to share?? Sign up LINK to RSVP and to donate a dish to share and to help!
Nordic News Weekly Update for January 22-26, 2024:
We are winding down this wacky snowless season. Come to as many practices as you can. It will help you for next year. We have 1 Conference Varsity race left, (Jan. 24th) and 2 potential JV races left, (Jan. 24th JV 2 Skate, and Jan. 30th will be our JV Championship.) Our Conference Championships are for the top 14 Varsity Skiers per gender (skiers will ski both a 5km skate and 5km classic that day). The Section Meet narrows the team down even further to 5 Varsity Skiers, 2 Varsity Sprinters per gender and 2 Alternates. The Conference Championship Team and the Section Team are by Invitation from Head Coach Mark only.
Races/Meets this week: Wednesday, January 24 at 4:00PM at Elm Creek. Varsity Classic 5K, JV1 Classic 5K, JV2 Skate 5K. Sign up closes Sunday at 5:00PM!
Race Sign Up Link SIGN UP IS CLOSED
* If you have not picked up your Team T-Shirt See Coach Christine!
Monday, January 22, 2024:
High School WAXING FOR RACERS ONLY! 3:30-5:30PM
NO HS Workout routine at EHS. High School Practice is at Hyland (see links below… limited slots available.
Waxing will be available for WEDS. Racers Only! 3:30-5:30 PM. Supervision will be provided at the beginning and the end.
Middle School Practice: 4:30-5:30 PM
Regular Practice at EHS. Bring your equipment. Dress Appropriately to be outside.
Also on Monday, Jan. 22: Practice at Hyland for High School Skiers Only! 6:15-7:45 PM. Emphasis is on getting ready for the race! Limited spots available! You must sign up to attend. Dress appropriately!
Hyland Practice Jan. 22, 2024 Sign UP
~Ladies sprint team time trial (at Monday’s Hyland Practice):
***For ladies wishing to be considered for the section sprint team: be prepared to classic ski in the first of several time trials. (#1 is tonight)
~A no show gives you 0 points. The higher the placement in the trials gives you more points. We then look at ponts, previous race times, grade level, and overall attendance to determine the classic sprint team.
Tuesday, January 23, 2024:
High School Practice: 3:40-5:15 PM
Regular H. S. Workout. Dress Appropriately to be outside. Core/squats, etc. for non racers and racers who are finished waxing.
WAXING Weds. FOR RACERS ONLY!
Wednesday, Jan. 24, 2024:
NO EHS High School Practice: 3:40-5:15 PM You should all be signed up to race. It’s one of our last opportunities to race, and at a relatively easy course.
Race at Elm Creek at 4:00 PM SIGN UP IS CLOSED
Release times: South View: 1:30, Valley View: 1:45 , EHS: 1:45
Bus Departs EHS at 2:15+ PM *** All subject to change based on bus availability!
Thursday, Jan. 25, 2024:
High School Practice 3:40-5:15 PM
Regular Practice. Dress Appropriately to be outside.
Middle School Practice: 4:30-5:30 PM
Regular Practice. Dress Appropriately to be outside.
Friday, January 26th:
AM HS Bonus Practice at Hyland for High School Skiers only! 6:15-7:30 AM
( Be ready to ski at 6:15 AM) You must sign up to attend. The Varsity will focus on Intervals! Others can ski continuously and work on technique.
Sign up Here to attend: Sign Up Link Dress Appropriately! You will be sent home if you are not dressed appropriately!
Bonus Practice from 7:45-9:00 PM at Hyland open to all Edina High School and Middle School Skiers! 3 Rivers was very generous in allotting a second practice for us on Friday!! Spots are limited. You must sign up to attend. Meet at Jan’s Place. Bring your 3 Rivers Pass, (or buy one at the Visitor’s Center.) Be ready to ski at 7:45! We will ski until 8:30 and then have S’mores at Jan’s Place.
We will need some parent volunteers to provide charcoal, graham crackers, marshmallows and chocolate for S’mores., AND to work the grills, assemble supplies, etc. (Grills are at Jan’s Place.)
Skiers who owe candy tax should bring S’more Supplies to Thursday’s practice to give to Coaches for this event.
Ski and S’more night sign up link: Bonus Hyland Ski and S'more Night Sign up You must sign up to attend. We have limited spots available.
Looking ahead:
JV Championships January 30th (might be moved to Elm Creek due to lack of snow)
Conference Championships Feb. 1 at Hyland and Sections Feb. 6 At Theo Wirth (Skiers Invited by Head Coach Mark)
Race Suit/Rental Equipment Turn in day/Celebration/Potluck : Thursday, Feb. 8th 3:40-6:00PM Watch for a potluck sign up link!
State Meet Feb. 14 and 15, Biwabik, MN (Giant’s Ridge)
End of Year Nordic Banquet Potluck Feb. 28th 6:30-8:30 PM! Our celebration of our great Nordic Season will be held at the EHS Cafeteria with our infamous Nordic Potluck! Skiers and Family Members Welcome! Each family attending is asked to provide a dish or dishes to share! Look for the potluck sign up! Mark your calendars Now! More details to follow, but get it on your calendar now! What dish will you bring to share??
Breaking News / Update:
Sign UP for the Race on Weds. Jan. 24th! Varsity Classic, JV 1 Classic and JV2 Skate. The sign up closes Sunday at 5:00PM. Race Sign Up for January 24th Sign up is closed!
Friday, January 19, 2024: The Middle School Coaches requested that the Middle School Practice be changed to be held at EHS at 2:30-3:30 PM. BRING YOUR Equipment!
Friday, January 19, 2024: High School Practice at Hyland 6:30-8:00 AM. Wear your best Flannel! You must sign up to attend! Racers will do drills and intervals, other skiers will do drills and then a continuous ski. Dress appropriately! Hyland Practice Sign UP Jan. 19 SIGN UP IS CLOSED.
Nordic News Weekly Update for January 15-19, 2024:
Last week was an Epic week for Edina Nordic! We had 2 meets during the week and the Wirth/Loppet Invitational on Saturday. Wirth/Loppet Invitational Results and photos. Hats off to all of the skiers who raced this week! Our skiers raced so well at Wirth in frigid temperatures! We had top 10 finishers in the 5K Ladies Classic, 5K Ladies’ Skate, 5K Guys Classic and the Guys Classic Sprint Relay!
Thank you to all of our amazing parent volunteers! Please send us or post photos and videos on Stack Team if you have them!
* If you have not picked up your Team T-Shirt See Coach Christine this week!
Races/Meets this week: We have our annual Varsity Classic Sprint Relay Championship this week on Wednesday, Jan. 17th at 3:00 at Elm Creek. Skiers were invited to participate. Info Link for Invited Skiers and Families
There is a really cool t-shirt designed by a famous Edina Coach given to the Championship Teams for this race. :)
The JV Skate race scheduled for Jan. 18th, then 17th was canceled due to scheduling issues.
Monday, January 15th :
NO SCHOOL MLK Jr. Holiday
Tuesday, January 16th :
High School Practice: 3:40-5:15 PM
Regular H. S. Workout. Dress Appropriately to be outside. We will try to be on skis and Coach Mark will shovel snow if necessary! Bring your equipment, we can get in some technique and strength workout on snow and it's good for beginners to get in practice and more skills.
Sprint Racers: Bring your classic skis! It needs to be checked for waxing/ race prep. We will practice starts, exchanges and double poling!
Wednesday, Jan. 17, 2024:
High School Practice: 3:40-5:15 PM Regular H. S. Workout.
Dress Appropriately to be outside. If we have snow, we will be on skis.
Coach Thomas will be at EHS.
Varsity Classic Sprint Relay Conference Championship at Elm Creek at 3:00 PM
Release time 12:30PM for Valley View: bring lunch if you did not have one at school.
EHS: finals done at 12:20, so eat or bring a lunch
Bus Departs EHS at 1:00PM
Info Link for Invited Skiers and Families
Thursday, Jan. 18th:
NO at EHS High School Practice! Get to Hyland! See below:
Middle School Practice: 4:30-5:30 PM
Regular Practice. Dress Appropriately to be outside.
*HS PRACTICE: Open to High School Skiers ONLY : at Hyland 6:15-7:45 PM* (60 SPOTS ONLY!) YOU MUST SIGN UP! This sign up will close when we reach our 60 spot limit or if we have to cancel due to weather. Sign up link here: Sign up link
Dress Appropriately to be outside! You will be sent home if you are not dressed appropriately for the weather!
Friday, January 19th: NO SCHOOL: Teacher Data Day
AM HS Practice at Hyland for High School Skiers only! 6:30-8:00 AM ( Be ready to ski at 6:30 AM) You must sign up to attend. The Varsity will focus on Intervals! Others can ski continuously and work on technique.
Sign up Here to attend: Sign Up Link Dress Appropriately! You will be sent home if you are not dressed appropriately!
Middle School Practice: 4:30-5:30 PM
Regular Practice at EHS: Dress appropriately to be outside!
Looking ahead:
There will be a Ski Meet the week of Jan. 22-26! TBD
~They are trying to move it to Hyland and on a different date than published.
JV Championships January 30th (might be moved due to lack of snow)
Conference Championships Feb. 1 and Sections Feb. 6 (Skiers Invited by Head Coach Mark)
Race Suit/Rental Equipment Turn in day/ Celebration(date TBD, Early Feb.)
State Meet Feb. 14 and 15, Biwabik, MN (Giant’s Ridge)
End of Year Nordic Banquet Potluck Feb. 28th! Look for the potluck sign up!
Check out the Meet schedule! Edina Nordic 23-24 Varsity and JV Ski Meet Schedule (LINK) This is SUBJECT TO CHANGE AT ANY POINT! Check back often!
Classic Varsity Relay Sprints:
THIS MEET WILL NOW BE HELD WEDS. JAN. 17th at Elm Creek 3:00 PM. (Updated as of Friday, Jan. 12th at 1:00 PM)
Info Link for Skiers and Families Invited to ski at Varsity Classic Sprints on Jan. 17 at Elm Creek This is an Invitation only Meet for Varsity Classic Sprinters. This a two person relay team sprint. Release and bus times will be communicated soon.
THIS MEET IS NOW CANCELLED! (Updated as of Friday, Jan. 12th at 1:00 PM)
JV ONLY SKATE RACE Jan. 17, 2024 Sign Up Link This meet is for JV 1 and JV 2 Skate Skiers! The race is at Elm Creek at 4:00 PM. Bus departure times will be updated later. Sign up closes on Sunday, Jan. 14th at 6:00PM.
Contact Coach Mark or Coach Christine with questions.
Wirth Invite Jan. 13, 2024 Details/INFO Link Skiers and Families of those invited to SKI at the Wirth/Loppet Invitational Jan. 13, 2024. Click the link for details and info regarding this Event. Skiers have been invited to participate.
As of 10:00 PM Friday: The Meet is ON!
Well Done Racers!!! Great Results today (Jan. 8, 2024) at our Classic Meet at Elm Creek!! Ladies #1 Team!!!!! Guys #2 Team with the top 2 finishers in the race!!!!! 🎉
Nordic News Weekly Update for January 8-13, 2024: Date: Jan.7, 2024 ~Hang on it’s going to be a busy week!
For those who attended Winter Break Practices: Well Done! We gave a record number of beginner lessons and some of our advanced skiers were well over 100 KM’s!
Coaches worked with all levels of skiers and we had many skiers get out on classic skis for the first time also. It was great to see skiers showing up for practice at Hyland each day learning to improve technique and build a wide base of conditioning.
Races Sign Ups for Jan. 8 and 10:
We have 2 LAKE CONFERENCE Races Scheduled for Monday, January 8th and Wednesday, January 10th! Monday, January 8th Ski Race Sign Up LINK Sign up closed Friday, Jan. 5th at 6:00 PM.
Wednesday, January 10th Ski Race Sign Up LINK Sign up closed Sunday, Jan. 7th at 6:00PM.
Wirth/Loppet Invitational Saturday, January 13th:
We are finalizing the Team for the Wirth/Loppet Invitational Ski Meet on Saturday Jan. 13th. We have to submit our team roster by Monday 8:00 PM.
If you have been contacted: Respond ASAP to secure your spot on the team for this event.
Monday, January 8th :
NO Regular HIGH SCHOOL Practice at EHS for NON RACERS. Coaches are at the Meet.
Ski Meet at 4:00 PM at Elm Creek:
Release time 1:40 PM Bus leaves EHS promptly at 2:15PM
*Middle School Practice: 4:30-5:30 PM: Regular Middle School Practice.
Coach Thomas Shaw will be there. Workout TBD by MS Coaches. Dress to be outside.
Tuesday, January 9th :
High School Practice: 3:40-5:15 PM
* Practice will end earlier if you are not waxing for the race. (Core and Strength).
Racers: Your equipment needs to be double checked for waxing needs/ race prep.
*BONUS High School ONLY Practice: at Hyland 6:15-7:45 PM *
YOU MUST SIGN UP! We have limited spots available! Sign Up will close when we have reached our quota of 50. HYLAND Practice Tuesday, Jan. 9th Sign Up Link LINK IS CLOSED
YOU MUST SIGN UP TO ATTEND!
Wednesday, Jan. 10, 2024: NO PRACTICE AT EHS! ALL COACHES WILL BE AT THE MEET. EDINA IS THE HOST for 400+ skiers.
Skate Race at Hyland Lake Park: 3:30 PM
Release time EHS and VV: 1:45 PM. Bus Departs EHS at 2:25 PM
Release time SV: 2:00 PM. Bus Departs EHS at 2:25PM
Thursday, Jan. 11th:
High School Practice: 3:40-5:15 PM * Practice will end earlier if you are not waxing for the race. (Core and Strength).
Wirth Invite Racers will be prepping skis.
Middle School Practice: 4:30-5:30 PM
Regular Practice.. Workout TBD by MS Coaches. Dress to be outside.
*BONUS PRACTICE: Open to High School and Middle School Practice: at Hyland 6:15-7:45 PM* (50 SPOTS ONLY!) YOU MUST SIGN UP to attend!!
Spots are filling up!! This sign up will close when we reach our 50 spot limit. HYLAND PRACTICE Thursday, January 11th Sign Up LINK
Friday, January 12th: TEAM SHIRT DISTRIBUTION!!!
High School Practice: 3:40-5:15 PM
Regular H. S. Workout. Dress to be outside.
Wirth Invite Racers will be prepping skis.
Middle School Practice: 4:30-5:30 PM
Workout TBD by MS Coaches. Dress to be outside.
Optional Headband Order: The captains have picked out an optional team headband for this season! Totally optional but just thinking it would be super fun to match! Skida Headband order link
Linhoff Photo Orders: Our Edina Nordic Photos are ready!
If you wish to order here is the link: Linhoff Photography Order Info
See UPDATES Below Regarding Races on Jan. 8th and Jan. 10th!
Nordic News Weekly Update (Dec. 29th):
We have had a great first week of Winter Break Practices! Despite rain, warm temperatures and family obligations, we have had a good turn out! From Varsity skiers getting in many kilometers to beginners learning their first ski skills, everyone did a great job! Next week (Jan. 2,3,4,5) We have practice sessions at Hyland reserved for Edina Nordic Skiers each day from 8:00-10:00 AM. You must sign up for each session to attend. We need to know who is attending and we need to place coaches accordingly. We work one on one or in small groups with beginners, so it can take coaches away from the rest of the group. Coaches are also working with all levels of skiers to develop a plan for each session, so that skiers get the most out of the time at Hyland each day. Please check in with Head Coach Mark to see what the plan is or develop a plan for your level. We have many skiers at many different levels, so checking in at the start of each session is required. We cannot stress enough how important this week is to skiers who are racing. They need to put in as many sessions as possible to build their on-snow time and be able to handle the racing next week!
Winter Break Practices : You need to sign up to attend.
You need a 3 Rivers Pass or purchase a daily ski trail pass at the Visitor’s Center. We will meet at Jan’s Place. Be ready to ski at the start of practice.
Here are the sign up links: (remember, you will get a confirmation email if you submitted your sign up correctly) It’s also good practice for our busy January Race sign ups!
Winter Break Nordic Practice Sign Up Week twoLINK (Jan. 2,3,4,5) Sign up is closed
Tuesday, Jan. 2nd: 8:00 -10:00 AM Open to HS Skiers only. *Contact Coach Mark if you are a MS skier/beginning skier and wish to attend.
Wednesday, Jan. 3rd: 8:00-10:00 AM Open to HS Skiers only. *Contact Coach Mark if you are a MS skier/beginning skier and wish to attend.
Thursday, Jan. 4th: 8:00-10:00 AM Open to HS Skiers only. *Contact Coach Mark if you are a MS skier /beginning skier and wish to attend.
Friday, Jan. 5th: 8:00-10:00 AM Open to HS Skiers only. *Contact Coach Mark if you are a MS skier /beginning skier and wish to attend.
Races Sign Ups for Jan. 8 and 10: * SEE UPDATES BELOW:
We have 2 LAKE CONFERENCE Races Scheduled for Monday, January 8th and Wednesday, January 10th! UPDATE (as of 12:00 Weds. Jan. 3, 2024) Monday's race is on, but moved to Elm Creek, start time 4:00 PM. Jan. 8th will be: Varsity Classic, JV 1 Classic, JV 2 Classic. They will also offer a JV 2 skate race too. Most likely 2 laps of 2K for Varsity and JV 1.
Wednesday's Race is on and at Hyland at 3:30 PM. Jan. 10th will be Varsity Skate and JV 1 Skate and JV 2 Skate. Who knows what they will have open and how many laps of the 1.8K skiers will do? Edina is the HOST of this meet.
Monday, January 8th Ski Race Sign Up LINK Sign Up is closed.
Wednesday, January 10th Ski Race Sign Up LINK Sign Up Closes Sunday, Jan. 7th at 6:00PM.
Varsity Skiers stay tuned for an invite from Head Coach Mark about the Wirth/Loppet Invitational Ski Meet on Saturday Jan. 13th
Check out the Meet schedule!
Edina Nordic 23-24 Varsity and JV Ski Meet Schedule (LINK)
This is SUBJECT TO CHANGE AT ANY POINT! Check back often!
Optional Headband Order: The captains have picked out an optional team headband for this season! Totally optional but just thinking it would be super fun to match! Skida Headband order link
Linhoff Photo Orders: Our Edina Nordic Photos are ready!
If you wish to order here is the link: Linhoff Photography Order Info
End of the Year Nordic Banquet: Mark your calendars Now! Our celebration of our great Nordic Season will be held on Feb. 28th from 6:30-8:30 PM at the EHS Cafeteria with our infamous Nordic Potluck! More details to follow, but get it on your calendar now! What dish will you bring to share??
Watch for our next Nordic News to come out on January 6, 2024. Happy New Year!
Stay up to date by checking out our Nordic News and Important Links on our Team Site! Updates are also posted on Stack Team Chats or Newsletters. Edina Nordic Team Site
WINTER BREAK UPDATE: Nordic News Weekly Update:
We had an interesting Relay Meet on Weds. Dec. 20th at Battle Creek Park. Our Relay teams did an amazing job. Sadly, our beloved Senior Captain Sophia B. broke her wrist in a crash prior to making it to the start line. Ask her about trail etiquette violations shown by other teams. We wish her a speedy recovery!
Please follow this Link to Head Coach Mark’s current thoughts on the Crazy Season so far: An Open Letter to The Edina Nordic Team
Winter Break Practices (OPTIONAL) : We have a number of practice sessions scheduled for Edina Nordic at Hyland Lake! You need to sign up to attend. You need a 3 Rivers Pass or purchase a daily ski trail pass at the Visitor’s Center. We will meet at Jan’s Place. Be ready to ski at the start of practice.
Here are the sign up links: (remember, you will get a confirmation email if you submitted your sign up correctly) It’s also good practice for our busy January Race sign ups!
Winter Break Practice Sign Up Link Week ONE December (26,27,28,29)
Tuesday, Dec. 26th : 8:00-10:00 AM Open to HS and MS Skiers
Wednesday, Dec. 27th: 8:00-10:00 AM Open to HS and MS Skiers
Thursday, Dec. 28th: 4:15-5:45 PM Open to HS and MS Skiers
Friday, Dec. 29th: 1:00-3:00 PM Open to HS and MS Skiers
Winter Break Nordic Practice Sign Up Week LINK TWO (Jan. 2,3,4,5)
Tuesday, Jan. 2nd: 8:00 -10:00 AM Open to HS Skiers only. *Contact Coach Mark if you are a MS skier and wish to attend.. We are trying to see what coaches are available.
Wednesday, Jan. 3rd: 8:00-10:00 AM Open to HS Skiers only. *Contact Coach Mark if you are a MS skier and wish to attend.. We are trying to see what coaches are available.
Thursday, Jan. 4th: 8:00-10:00 AM Open to HS Skiers only. *Contact Coach Mark if you are a MS skier and wish to attend.. We are trying to see what coaches are available.
Friday, Jan. 5th: 8:00-10:00 AM Open to HS Skiers only. *Contact Coach Mark if you are a MS skier and wish to attend.. We are trying to see what coaches are available.
General Sports Store for Optional Apparel closes TONIGHT Friday, Dec. 22!!
General Sports Apparel Store is NOW OPEN!!! Order at this Link!
Optional Headband Order: The captains have picked out an optional team headband for this season! Totally optional but just thinking it would be super fun to match! Skida Headband order link
Linhoff Photo Orders: Our Edina Nordic Photos are ready! If you wish to order here is the link: Linhoff Photography Order Info
Looking Ahead: We have A LOT of Races Scheduled in January!! Stay tuned over break for RACE SIGN UPS! Check out the Meet schedule!
Edina Nordic 23-24 Varsity and JV Ski Meet Schedule (LINK)
This is SUBJECT TO CHANGE AT ANY POINT! Check back often!
End of the Year Nordic Banquet: Mark your calendars Now! Our celebration of our great Nordic Season will be held on Feb. 28th from 6:30-8:30 PM at the EHS Cafeteria with our infamous Nordic Potluck! More details to follow, but get it on your calendar now! What dish will you bring to share??
Exciting News!! We have a practice time slot at Hyland Lake In Bloomington! Thursday, December 21st 6:15PM-7:45PM! All High School Skiers (Grades9-12) are invited to attend! You MUST have your 3 Rivers Ski Trail Pass with you (or purchase a daily pass at the Visitor's Center!) Meet Coaches Mark and Christine at Jan's Place. We will concentrate on First Year Skiers (Lessons!) Everyone else: get out and ski!! NO REGULAR HIGH SCHOOL PRACTICE AT EHS ON THURSDAY! COME SKI WITH US!
Middle School Practice is at the SAME time at EHS! 4:30-5:30PM at EHS with Coach Thomas and Coach Andy!
Weds. Dec. 20th Invitational Race Info Here: Race info for racers and families
Nordic News Weekly Update for Dec. 17-22, 2023:
We had our first Ski Meet at Elm Creek on Tuesday! Thank you, to all of the skiers who raced, and the parents for their support! We had some fantastic Varsity and JV results. Way to go! We also had a few first time racers and even some who had never been on snow, on skis! Those new skiers went for their first race after a quick 5 minute lesson with coaches Matt and Cecie, they did great! We also had another week of dryland training, where is the snow and cold? Some veteran skiers have ventured to the machine made snow areas to get on snow and continue their training for the upcoming races.
Our Lake Conference Race at Hyland Lake for Wednesday has been canceled due to lack of snow. Other race options for that week (Friday at Elm Creek) were not accepted by Three Rivers due to a full race schedule. Hyland does have .8K open, so you can ski there with your 3 Rivers Pass, but they cannot hold a race or practice until they have more trails open.
Special Invite Race: Head Coach Mark was able to get some of our Varsity skiers into an Invitation ONLY Race on Wednesday at Battle Creek. Skiers have been invited. We might be reaching out to more skiers as RSVP’s come in.
Release time will depend upon the bus situation. Stay tuned if you are racing!
Winter Break Practices: We have our requests in to 3 Rivers for Winter Break Practices Dec. 26-29 and Jan. 2-5 at Hyland Lake, but we are waiting to hear back due to lack of snow. Stay tuned. We will have to be flexible and adjust to this snow deficit situation. We will make sure that new skiers get proper introduction to skating lessons and will use time slots for new skiers, and Middle School Skiers.
General Sports Store for Optional Apparel closes this Friday, Dec. 22!!
General Sports Apparel Store is NOW OPEN!!! Order at this Link!
Optional Headband Order: The captains have picked out an optional team headband for this season! Totally optional but just thinking it would be super fun to match! Skida Headband order link
Rental Request Update: If your skier has been fitted with Rental Gear please pay ASAP: Rental Fees are: Boots $30, Skis $30, Poles $10, ski Bag $5, TOTAL = $75.
(You can pay by the item if you did not rent the entire package.)
You can pay by check, made payable to Edina Nordic Booster Club OR pay our Venmo: EdinaEndurance23.
Monday, Dec. 18th :
High School Practice: 3:40-5:15 PM
Regular Workout. Dress to be outside with good workout shoes!
Racers~ Relay handoffs and race order. Bring your classic poles, ski prep too
Middle School Practice: 4:30-5:30 PM
Dress to be outside, Creek Valley hill work
Tuesday, Dec. 19th:
High School Practice: 3:40-5:15 PM
Regular Workout. Dress to be outside.
Racers will prepare skis for the race.
Wednesday, Dec. 20th:
No Practice at EHS.
Available coaching staff will be at Invite Race
Invitation Only Race at Battle Creek 2:00 PM.
INVITE ONLY RACE: Release times tbd (due to bus situation) Stay tuned!
Thursday, Dec. 21st:
High School Practice: 3:40-5:15 PM
Regular H. S. Workout. Dress to be outside. Long Pole Hike with some hills and a tire? :)
Middle School Practice: 4:30-5:30 PM /Strength on the upper turf
Friday, December 22nd: 2023 Candy Tax Day!
If you were late turning in a bib or lost something that we found for you… today your bill is due! One bag of candy to be combined with others that owe this tax. Your tax will be distributed to the entire team…
High School Practice: 3:40-5:15 PM (Fun Friday)
Middle School Practice: 4:30-5:30 PM (Fun Friday)
Nordic News Weekly Update for Dec.11-15, 2023:
We had our first Potluck last Friday! Thanks to all who donated food or helped with set-up and clean-up! It was amazing! Picture Day was a success as well! Contact Linhoff Photography if you want to order photos. Our code is under Important Links on our Team Site and on Stack Team.
Great Opportunity: You can ski at the HSSA: (Hyland Hills Ski and Snowboard Area AKA The Hyland Downhill ) They are allowing individual skiers (NO official practices) at the base of the Downhill area Monday- Friday (Dec. 11-15ht) from 6:00 -8:00 AM only! You must have your 3 Rivers Pass!
Optional Headband Order: The captains have picked out an optional team headband for this season! Totally optional but just thinking it would be super fun to match! Skida Headband order link
AND another optional apparel oportunity: General Sports Apparel Store is NOW OPEN!!! Order at this Link!
Rental Request Update: We made a lot of progress in fitting our 37 FIRST YEAR SKIER ~ Rental Requests! We are working on 2nd year skiers and beyond! If you are a 2nd, 3rd, 4th year skier and beyond… just know that we are running VERY LOW on boots! It really depends upon the skier’s foot size if we will have any boots.
If your skier has been fitted with Rental Gear please pay ASAP:
Rental Fees are: Boots $30, Skis $30, Poles $10, ski Bag $5, TOTAL = $75. (you can pay by the item if you did not rent the entire package.)
You can pay by check, made payable to Edina Nordic Booster Club OR pay our Venmo: EdinaEndurance23. List your skier's name and what the payment is for in the comment area.
Monday, Dec. 11th :
Racers equipment will be double checked for waxing needs/ race prep. Race bibs will be available for pick up. ( or pick up at the race.)
You are required to keep track of it until the end of the race.
High School Practice: 3:40-5:15 PM
Regular Workout. Dress to be outside.
Middle School Practice: 4:30-5:30 PM
Workout TBD by MS Coaches. Dress to be outside.
Tuesday, Dec. 12th:
Skate Race at ELM Creek: 3:30 PM.
Release times for EHS and Valley View Students is: 1:25 PM. The bus leaves EHS at 1:45PM. Depending upon the driver… the bus will be by doors 13 or 14 or the bus loop.
NO High School Practice on TUESDAY 12/12 for NON RACERS!
Wednesday, Dec. 13th:
High School Practice: 3:40-5:15 PM
Regular H. S. Workout. Dress to be outside.
Thursday, Dec. 14th:
High School Practice: 3:40-5:15 PM
Regular H. S. Workout. Dress to be outside.
Middle School Practice: 4:30-5:30 PM
Workout TBD by MS Coaches. Dress to be outside.
Friday, December 15th: Possible HS Trail Clean UP Day!!! Stay tuned!
High School Practice: 3:40-5:15 PM
Regular H. S. Workout. Dress to be outside.
Middle School Practice: 4:30-5:30 PM
Workout TBD by MS Coaches. Dress to be outside.
SKATE RACE SIGN UP: Tuesday, December 12th 3:30 PM
Sign UP to Race LINK Release times will be announce here & Stack Team by Monday, Dec. 11th at 5:00PM. Deadline to sign up is 5:00PM on Saturday, December 9th! NO EXCEPTIONS! CLOSED!
December 8th Picture Day AND POTLUCK!: TOMORROW!!!!!!!!!!!!!!!!!
Update: Captains picked Hawaiian for the theme of the entire team picture!
Bring on the Flower Power!
If you don't have anything Hawaiian bring something bright. Look under important links for Linnhoff codes and details.
Rough Schedule:
HS skiers do individual pictures and small groups. Captains/ coaches get Middle School Skiers to Upper Gym for The entire team group photo! Individual Middle School Photos.
Pot luck Time!
Back down to the EHS Cafeteria 5PM to 6PM.
Sign up to help with Picture DAY! Sign up Genius for Picture Day Volunteers. Captain Anna’s Parents; Lance and Sara will guide the volunteers for this event.
Potluck Donation Sign UP: Edina Nordic Dec. 8th Potluck Sign UP WE NEED DONATIONS!!! We especially need Main Dish donations!
We ask that each family donate a food item or sign up to help!
Nordic News Weekly Update for Dec. 4- 8th:
Here's a great must read article about one of our wonderful Captains: Andrew Gump! The Gump Way
It was great to have a full week of practices! The skiers are doing a fantastic job of staying mentally tough as we enter our 4th week of dryland training! We continue to see great participation at all levels! Our team size is currently 130+ SKIERS!! Remember the work we put in now is building our strength and endurance base so that we can achieve better results at the end of our race season~ Build the base wide to support higher results later!
Rental Request Update: We made a lot of progress in fitting our 37 FIRST YEAR SKIER ~ Rental Requests! We will continue to fit First Year Skiers for boots, skis and poles. We hope to finish this week with first year skiers. If you are a 2nd, 3rd, 4th year skier and above just know that we are running VERY LOW on Skate/ combi boots!
Rental Fees are: Boots $30, Skis $30, Poles $10, ski Bag $5, TOTAL = $75. You can pay by check, made payable to Edina Nordic Booster Club OR pay our Venmo: EdinaEndurance 23. ~Reach out with questions.
Our Race on Weds. Dec. 6th was canceled due to lack of snow at Elm Creek. Our Next race is Dec. 12th at Elm Creek, but we are waiting to hear if they have enough machine made snow to allow us to race. Watch the teamsite and Stack Team for updates.
Pass Updates: If you indicated you wanted to receive a discount code from Theo Wirth/MPLS. Parks you should have received that via Email from Coach Christine. We are still waiting to receive our 3 Rivers Passes.
Monday, Dec. 4th :
High School Practice: 3:40-5:15 PM
Regular Workout. Dress to be outside.
Middle School Practice: 4:30-5:30 PM
Workout TBD by MS Coaches. Dress to be outside.
Tuesday, Dec. 5th:
High School Practice: 3:40-5:15 PM
Regular H.S. workout and TIRE PULL TUESDAY! Dress to be outside.
6:45-7:15 AM Optional Varsity/JV 1 Weight Room Session
Wednesday, Dec. 6th: OUR RACE WAS CANCELED!
High School Practice: 3:40-5:15 PM
Regular H. S. Workout. Dress to be outside. Possible Varsity O.D. SKI! Head Coach Mark will keep you posted.
Possible Rental Gear Ski Fit Evening Session. TBD.. stay tuned.
Podium Wear Store Closes! Edina Nordic Podium Wear Store LINK
Thursday, Dec. 7th:
High School Practice: 3:40-5:15 PM
Regular H. S. Workout. Dress to be outside.
Middle School Practice: 4:30-5:30 PM
Workout TBD by MS Coaches. Dress to be outside.
December 8th Picture Day AND POTLUCK!: Captains will be announcing the Picture Day Theme!
Update: Captains picked Hawaiian for the theme of the entire team picture!
Bring on the Flower Power!
If you don't have anything Hawaiian bring something bright. Look under important links for Linnhoff codes and details.
Rough Schedule:
HS skiers do individual pictures and small groups. Captains/ coaches get Middle School Skiers to Upper Gym for The entire team group photo! Individual Middle School Photos.
Pot luck Time!
Back down to the EHS Cafeteria 5PM to 6PM.
Sign up to help with Picture DAY! Sign up Genius for Picture Day Volunteers. Captain Anna’s Parents; Lance and Sara will guide the volunteers for this event.
Potluck Donation Sign UP: Edina Nordic Dec. 8th Potluck Sign UP WE NEED DONATIONS!!! We especially need Main Dish donations!
We ask that each family donate a food item or sign up to help!
****If our Dec. 12th race is on, Friday, Dec. 8th at 10:00 PM will be our race sign up deadline. NO exceptions!**** A Google race Sign Up Form will be activated as soon as we hear from Three Rivers.
Our ski race for Dec. 6th has been cancelled due to lack of snow at Elm Creek!
Picture Day is coming soon! Dec. 8th! Here is the info on how to order! Don't forget to also sign up to donate something to our Potluck that day!
Potluck Donation Sign UP: Edina Nordic Dec. 8th Potluck Sign UP Please sign up to donate a food item or help with set up or clean up to make this potluck a success. We ask that each family donate a food item or sign up to help!
Nordic News Weekly Update for: Nov. 27-Dec. 1st:
We had another great week! Even though we had a shorter week with the Holiday on Thursday, we had a great turn out at all of our practices! We also had great participation at our optional sessions of Roller Skiing on Weds. and a 2+ hour Pole hike on Friday with hill bounding! (See Photos Below.)This work is building our strength and endurance base so that we can achieve better results at the end of our race season~ Build the base wide to support higher results later!
This Monday we will finally get into our Ski Storage Room, so we can begin to look at FIRST YEAR SKIER Rental disbursements. Please look for an email inviting your FIRST YEAR SKIER to a fitting (based on the time stamped rental request form order.)
Please make sure you/your skier have filled out the Skier Info Form, have paid Team dues and are signed up on our Stack Team app and that you can navigate ALL tabs on our Team Site! All of this is very important in order to stay up to date on practices and events!
Pass Updates: We are waiting to receive our discount codes from Theo Wirth/MPLS. Parks and 3 Rivers Passes.
Nordic News for the Upcoming Week: November 27th- Dec. 1st.
Monday, Nov. 27th:
High School Practice: 3:40-5:15 PM
We will do race suit/uniform distribution and a core/squat workout. Be dressed to be outside.
Middle School Practice: 4:30-5:30 PM
We will do race suit/uniform distribution at the beginning of practice. Workout TBD by MS Coaches so come dressed to be outside..
Tuesday, Nov. 28th:
High School Practice: 3:40-5:15 PM
Regular H.S. workout and TIRE PULL TUESDAY!
AM Optional Varsity/JV 1 Weight Room Session: 6:45-7:15 AM
Wednesday, Nov. 29th:
High School Practice: 3:40-5:15 PM
Regular H. S. Workout.
Thursday, Nov. 30th:
High School Practice: 3:40-5:15 PM
Regular H. S. Workout. Stay tuned for a possible Varsity ONLY O. D. ( Overdistance.)
Middle School Practice: 4:30-5:30 PM
Workout TBD by MS Coaches.
Friday, Dec. 1st:
High School Practice: 3:40-5:15 PM
Regular H. S. Workout. FUN FRIDAY!
Middle School Practice: 4:30-5:30 PM
FUN FRIDAY with HIGH SCHOOL! On the Astroturf. After that: Workout TBD by MS Coaches.
Looking Ahead:
Rental Equipment Distribution coming soon. Stay tuned for an email about this if you are on the rental request form.
December 8th Picture Day and our First POTLUCK!:
Info on how to order from Linhoff is on our Team Site and Stack Team
Potluck Donation Sign UP: Edina Nordic Dec. 8th Potluck Sign UP Please sign up to donate a food item or help with set up or clean up to make this potluck a success. We ask that each family donate a food item or sign up to help!
Annual ~ Post Thanksgiving Gobble Wobble Pole Hike and Bounding Session
News Flash:
Race Uniform day is rescheduled to November 27th due to Football Team/ Fall Sports needs.
Nordic News:
We had a great first week of Nordic Practice! We are nearly complete with our locker assignments. Started the storage room wax room transformation. We did a core/body weight work out with 120 squats and 45 minutes of core, hill bounding repeats, over distance pole hike and some roller-skiing! We ended the week with an all team (MS and HS) Blob tag on Fun Friday!
Please make sure you/your skier are signed up on our Stack Team app and that you can navigate ALL tabs on our Team Site!
Nordic News for the Upcoming Week: November 20-24th
Monday, Nov. 20th: Last day to request and pay for passes!!
High School Practice: 3:40-5:15 PM
We will do race suit/uniform distribution and a core/squat workout. Rescheduled //See News Flash Above!
Middle School Practice: 4:30-5:30 PM
We will do race suit/uniform distribution. Workout TBD by MS Coaches. Rescheduled // See Above
Tuesday, Nov. 21st:
High School Practice: 3:40-5:15 PM
Classic style hill bounding work and TIRE PULL TUESDAY!
AM Optional Varsity/JV 1 Weight Room Session: 6:45-7:15 AM
Wednesday, Nov. 22nd:
Varsity ONLY (only 28 slots available)
High SchoolPractice: 10:00 AM-Noon. Hyland (meet at Jan’s Place.)
YOU MUST SIGN UP here: Varsity ONLY Hyland Practice Sign UP
Thursday, Nov. 23 Happy Thanksgiving! Carbo loading day! NO PRACTICES!
Friday, Nov. 24th:
10:00 AM- NOON Optional Over Distance (O.D.) Pole Hike at Hyland.
YOU MUST SIGN UP HERE: Friday Pole Hike at Hyland SIGN UP LINK
We have 60 slots available.
Looking Ahead:
Rental Equipment Distribution coming soon.
December 8th Picture Day and our First POTLUCK!:
Info on how to order from Linhoff is on our Team Site and Stack Team
Potluck Donation Sign UP: Edina Nordic Dec. 8th Potluck Sign UP Please sign up to donate a food item or help with set up or clean up to make this potluck a success.
Get your Edina Nordic Yard Sign NOW!!! ONLY $15!!!!! See Captain Sophie SE!
Athletic Atrium ~ Edina High School
Nordic Practice:
High School (grades 9-12): Monday. Tuesday, Wednesday, Thursday & Friday at 3:40-5:15 PM
Middle School (grades 7,8): Monday, Thursday, Friday at 4:30-5:30 PM
*Meet in the Athletic Atrium by the main gym. See photos above! Lockers and info early release no workout today.
___________________________________________________________________
DON'T FORGET TO REGISTER WITH EDINA HIGH SCHOOL ACTIVITIES!
DO THIS FIRST! You cannot participate in ANY of our practices until you are cleared by the Activities Office.
EHS Winter Activity Registration All skiers must register with EHS Activities in order to participate. This is an Edina Public Schools requirement.
Contact Samantha Boyum in the Activities Office if you need financial assistance:
Samantha.Boyum@edinaschools.org
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Edina Nordic Skier Info Form and Team Dues Link is open:
2023-2024 Edina Nordic Skier Info Form Link
This is required for all team members.
All Skier's Families must fill this out and pay team fees. This is separate from the EHS Registration form and fee. This Team Due Fee pays for additional team needs. FILL THIS OUT AND MAKE YOUR PAYMENTS BY NOV. 20th!!!
You can pay via Venmo @EdinaEndurance23. DO NOT SELECT Purchase Protection as it adds a fee we have to pay. Or you can pay by check made out to Edina Nordic Booster Club.
EHS Nordic Team Dues (High School)$100
MS Nordic Team Dues (Middle School) $50
Please contact Coach Mark or Coach Christine for financial assistance.
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Edina Nordic Rental Gear Request Sign Up Form IS CLOSED!
This form has closed! Priority is given to FIRST Year Skiers!
We cannot guarantee that we will be able to fit all who request rental. Read all things on the form carefully!
2023-24 Rental Request Form Link CLOSED!
Upcoming Ski Sales and Ski Swaps and local ski shops: Check these out for great deals on Nordic Ski Equipment, clothing, wax and more! Ask about their High School packages and discounts! Some shops may rent gear and some offer a buy back program!
MYSL (Minnesota Youth Ski League ) Ski Swap Nov. 18th Link
NEW APP ALERT!!
If you are joining us again this year here is some new info regarding Team Communications:
We are not renewing our subscription with Team Snap. Please follow the directions here to join our new app Stack Team. See Below.
Please join our new Stack Team site.Thank you! See you all soon!!
Please download Stack Team App, search for 'Edina Nordic' and request to join.
iOS: https://www.teamapp.com/ios-app
Android: https://www.teamapp.com/android-app
If you’d prefer the website version please click here: https://edinanordic.teamapp.com?_webpage=v1
2023-24 Nordic PAC (Parents/Athletes/Coaches) Meeting:
Was held on Wednesday, November 8, 7:30 PM FICK Auditorium EHS. Thank you to all who attended! Here is the slide deck of the presentation for you to review and if you were not able to make it, please read this in detail. Reach out with any questions.