To download or make a copy and edit, visit the Free Download - All Resources page. This worksheet is not intended to be used in it's entirety every time, but rather be taken piecemeal to fit the person and their partner(s). Talking about all these topics at once can be overwhelming and mentally fatiguing, so it's okay to break it up. Talking about these topics when you are clothed and feeling calm can help, rather than in the heightened emotional state right before you are going to have sex.
Thank you to Nora Dixon OTD, OTR/L, LRC (she/her) for reviewing and making edits to earlier drafts of this document.