Anxiety/Depression
Depression and anxiety are different conditions, but they commonly occur together. They also have similar treatments.
Feeling down or having the blues now and then is normal. And everyone feels anxious from time to time — it's a normal response to stressful situations. But severe or ongoing feelings of depression and anxiety can be a sign of an underlying mental health disorder. If you are feeling anxious or depressed talk to a trusted Family Member, Family Doctor, or your School Counselor for help. Below are links and websites with resources and additional information about Anxiety and Depression.
Anxiety
Anxiety is one of the most common mental health issues. Learn morea bout anxiety including symptoms, statistics, and treatment.
Depression
Everyone occasionally feels blue or sad. But these feelings are usually short-lived and pass within a couple of days. When you have depression, it interferes with daily life and causes pain for both you and those who care about you. Depression is a common but serious illness. Many people with a depressive illness never seek treatment. But the majority, even those with the most severe depression, can get better with treatment. Medications, psychotherapies, and other methods can effectively treat people with depression.
Depression is a mood disorder defined by feelings of sadness. Learn more: including signs, symptoms, and how to get help.
***Disclaimer: If you or if someone you know is considering Suicide please dial 911 or go to your nearest Emergency Room. The links on our website are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help you should seek the consultation of a licensed mental health professional. We have provided links to resources throughout the website.***