What are Junior Lifeguard Tournaments?

The Junior Lifeguards compete within their groups/divisions in individual & team activities. They are optional and cost $30 each. These events are to encourage the JGs to use and improve their skills and gain confidence in the ocean. Sportsmanship, teamwork, and camaraderie are stressed. 

There are currently five Monmouth County (local tournaments) on the schedule.  Registration occurs in two ways. 

• Pre-Registration ($30): completed at via RaceForum (registration below)!

  • If you miss the pre-registration deadline, day of registration is available.

• Day of Registration / Late Registration ($35): completed the morning of the tournament.

  • Late Registration Begins at 8am

  • Credit Card Only

• Monmouth County Tournaments start at 9am and end around 2pm

USLA Age Divisions: 

• C (9-11) *Mini Guards may compete up upon parents' approval* 

• B (12-13)

• A (14-15) 

2026 Tournament Registration

Monmouth County

1. Spring Lake- 

2. Long Branch-

3. Belmar-

4. Ocean Grove Mini- 

5. USLA Mid-Atlantic Regionals (Sea Girt)- 

6. Manasquan- 

$30 each (does not include transaction fee)

FAQs about Tournaments