CLASSES
At Aylsham Community Gym we have a wide range of group classes to help motivate us.
UPDATE 9TH APRIL 2024. UNFORTUNATELY THE BALLET BARRE CLASS ON MONDAY EVENINGS IS CURRENTLY SUSPENDED. WE HOPE TO HAVE THE CLASS BACK UP AND RUNNING IN THE NEAR FUTURE.
From beginners to experts, there’s something for everyone no matter what your fitness goals may be. Classes include barbells, plate weights, kettlebells, static circuits and HIIT. Also Yoga and Pilates.
Our mix of classes can help you tone muscle and burn fat at your own pace. Plus, there’s the added motivation of working out in a group environment with like-minded people.
Our Tuesday morning Pilates Mobility class is ideal for anyone concerned that a mainstream class may be too challenging but does not yet feel ready for chair pilates. Try the Tuesday session for a gentle lower level mat class designed to keep you moving, whilst improving and maintaining flexibility and balance.
For more details and times of our current classes please speak to one of the fitness team or contact us via email, Facebook or phone. All in-house classes are included in the monthly membership fee.
Access to any Yoga and Pilates class is included in the 'Gold' membership fee.
Keep Fit & Move members can join in the Tuesday morning Pilates Mobility class.