Compassion for others truly begins with kindness and compassion to ourselves.
Compassion for others truly begins with kindness and compassion to ourselves.
For most of us, it’s much easier to offer kindness and care to others than to ourselves. However, when we can periodically pause to turn the warm lens of caring and self-compassion on ourselves, we create powerful moments for renewal.
For most of us, it’s much easier to offer kindness and care to others than to ourselves. However, when we can periodically pause to turn the warm lens of caring and self-compassion on ourselves, we create powerful moments for renewal.
Take Care of Yourself
Take Care of Yourself
Take Care of Each Other
Take Care of Each Other
“Kindness toward others and radical kindness to ourselves buy us a shot at a warm and generous heart, which is the greatest prize of all.” ― Anne Lamott, author of Hallelujah Anyway: Rediscovering Mercy