Creativity

In this picture, I’m working on music for our podcast. I think everybody should do something creative everyday, something to get your brain going. It can be anything from writing a terrible joke to writing lyrics!

Music has been one of the most prominent things in my childhood. It’s been very productive in my mental health and wellbeing. It's my medium, it's how I can cope and fight.

Coloring can help be a distraction from stress. It’s my go-to thing if I need to get out of my head.

Coloring helps me keep myself busy and for my mental health. I wrote a caption for this picture that says, “This is the picture I colored knowing fruits and vegetables are healthy to eat and will improve my life as I'm aging.” While I don’t eat fruits and vegetables everyday, they do help me feel healthier and more positive,

That’s me with my guitar. I feel at peace when I play my guitar. When I play it, it’s like my mind is gone and I love learning new songs!

This is where I work on the podcast and the music for it. Being creative makes me feel better about myself and I get to do something that's from me every day and be a maker instead of just consuming.  When I’m working on music, my head's down and I’m just listening and everything else is gone.