Up for the Challenge
About:
5 part series that focuses on healthy nutrition, physical activity and body image suited for grades 6 - 8. The lessons can be adapted to your class time and will be taught by an educator from Cooperative Extension via Zoom, (or in-person if requested).
5 Lessons:
Lesson 1: Wellness and Me
Lesson 2: You are What you Eat
Lesson 3: Nutrients in your Food
Lesson 4: Balancing Act: Calories In/Calories Out
Lesson 5: Healthy Comes in all Shapes and Sizes
Check Out the Objectives Below!
How it Works Virtually:
Select dates that you wish to have these lessons delivered in your class
Send date request (instructions below)
You will be contacted with a confirmation email
Our instructor(s) will hop on your class Zoom link during the selected dates, and deliver the lesson(s)!
OR Head over to our Up for the Challenge Virtual Site for Pre-Recorded Sessions!
Lesson Objectives:
UFTC Lesson Objectives (1).pdfHow to book:
Select dates that would work best for your class, and send over an email request for one of our facilitators!
Contact:
Kimi Moore
Alyssa Whittaker