Sports Nutrition

Lesson Goal:

  • To learn key concepts of building muscle, burning fat and the role different nutrients play in activity.

  • Participants will increase knowledge of nutrition and exercise for athletes

Lesson Materials

  • Sports Nutrition Presentation (below)

  • Kahoot-online quiz (link Below)

How to Use:

  • This lesson is most suitable for ages 12 & up

  • Present Background Information available in presentation below

  • Share Kahoot! Link with class, play in "classic mode" and allow students time to sign in


Sports Nutrition Final.pptx

Kahoot! Link

Need to make an adjustment to this presentation? No problem.

Simply download and enter passcode: Grab&Go