MyPlate

Lesson Goals:

  • To review the recommendations from My Plate.

  • Participants will increase their knowledge of nutrition.

Lesson Materials:

  • Participants will need copy of coloring page

    • Ideal for youth ages 6-11

How to Use:

  • Download instruction sheet below, and make copies of page 2, MyPlate, for class

  • Give students each a copy of the MyPlate handout

  • Read through Ask/Answer prompts on instruction sheet below

  • Have students color the sections of their plate and/or draw food items they have eaten in the appropriate sections of MyPlate

Grab-N-Go-My-Plate_REV.pdf