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Calming Tools
Creating our own calming tools at home.
Creating our own calming tools at home.
Just like in the classroom we can use different tools to help us calm down when needed.
Just like in the classroom we can use different tools to help us calm down when needed.
Here are some of the Wellness Rocks' Tools! These tools are student favourites that can be recreated at home as well!
Here are some of the Wellness Rocks' Tools! These tools are student favourites that can be recreated at home as well!
How to Make a Glitter Jar
Glitter jars need only a few supplies to make:
-A plastic water bottle
-Water
-Glitter glue
-Glitter
You could also add sequins, beads, and food dye!
Don't forget to glue the lid shut to keep it from spilling when you're done.
Shake it up and watch the glitter swirl around and slowly become still!
Try out these two simple recipes for slime. You only need a few ingredients:
Slime 1:
-Water
-Borax
-Liquid glue
Slime 2:
-Liquid glue
-Shaving foam
You could also add food dye to make it whatever colour you want.
Spend some time after focusing on how the slime feels when you play with it!
Make your own stress balls with just a few supplies.
You need:
-Balloons
-Paper to use as a funnel
-A filling (Flour, Cornstartch, Rice, or Beans)
Once you're done squeeze out your stress whenever you need to!
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