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Hello Grade 3's and 4's
Hello Grade 3's and 4's
This page is just for you!! Each week I'll be posting videos and activities for you take part in with me, Ms. Jaime
This page is just for you!! Each week I'll be posting videos and activities for you take part in with me, Ms. Jaime
Feelings-Check-In-Worksheet-Editable.pdfHow are you feeling today?
How are you feeling today?
Check in with yourself and ask yourself what emotion are you feeling?
What can you do to make yourself feel better?
Don't forget to talk to someone about your feelings
Stop _Think Poster.pdfBe the boss of your feelings.pdfActivity: Managing your emotions. Click the activity above and fill in the blanks
Activity: Managing your emotions. Click the activity above and fill in the blanks
Topic: Managing your Emotions
Topic: Managing your Emotions
Be the Boss of your own Feelings
Be the Boss of your own Feelings
- Ask yourself how I am I feeling today?
- What are your thoughts saying? What is your body and actions doing?
- Write down how you feel and what you can do to cope with that emotion.
- Try your coping strategy. If it doesn't work try another one.
- Tell someone how you feel and what is bothering you
CopingSkillsChart.pdf- Do something that makes you happy
- Spend time with family and friends
- Exercise
- Draw/read/craft
- Smudge
- Dance
- Drum
- Being out in nature
- Be with my animals
Emotion-Card-Activity-PDF4.pdfActivity: Emotions Cards Game
Activity: Emotions Cards Game
- Print the emotion card games
(If you don't have a printer at home that's ok, just write different emotions on paper)
- Cut out the emotion cards
- Pick up an emotion card and talk about that emotion (what it looks like, feels like and a time when you felt that way)
- Write in a journal or draw what you can do when you feel that emotion
- Pick up a question card. Answer the question and solve the problem
1080p.MOVWEP made fortune teller.docxCoping with your feelings
Coping with your feelings
Activity: watch the video with your family and try making a coping strategies fortune teller.
Activity: watch the video with your family and try making a coping strategies fortune teller.
Stop and Think Problem Solving Sheet.docxEmotions worksheet.docxActivity: Working through your problems.
Activity: Working through your problems.
Click the work sheet above and read the problems
How does each problem make you feel? Draw the emoji in the blank space.
Circle how you could solve the problem
Topic: Problem Solving and Working Through Your Emotions
Topic: Problem Solving and Working Through Your Emotions
- If you have a problem try using this worksheet to help you solve your problem
- Have a look at the problem solving wheel for ideas to help you solve your problem
- Remember, if you're struggling with your emotions or big problems talk to an adult
Strategies wheel.docxI'm special worksheet.docxTopic: Self-Esteem (Believe in Yourself!!)
Topic: Self-Esteem (Believe in Yourself!!)
- Don't give up on yourself. Believe in you and have hope!!
- Learn new things everyday
- Make healthy choices
Activity- Draw a picture of yourself and then print words of things that make you special or things you like to do
Activity- Draw a picture of yourself and then print words of things that make you special or things you like to do
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