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Hello Kindergarten and Preschool Students!!
Hello Kindergarten and Preschool Students!!
This page is just for you!! Each week I'll be posting videos and activities for you take part in with me, Ms. Jaime
This page is just for you!! Each week I'll be posting videos and activities for you take part in with me, Ms. Jaime
IMG_0424.MOVI get worried when.docxTopic: It's ok to be worried but how can we cope with our worries???
Topic: It's ok to be worried but how can we cope with our worries???
- Talk to someone
- Take deep breaths
- Do something fun that makes you happy
- Believe in yourself
- Try squeezing a stress ball
- Get outside and exercise
Activity: Draw a picture of something that makes you happy or helps with your worries
Activity: Draw a picture of something that makes you happy or helps with your worries
Topic: Physical Activity for your Mind and Body
Topic: Physical Activity for your Mind and Body
Get your body moving and grooving!!
Get your body moving and grooving!!
- Movement helps release our feelings!
- Movement helps us get stronger and fit!
- Movement helps us control our bodies!
Be who you are.movTopic: Self-Esteem
Topic: Self-Esteem
You are Amazing!!
You are Amazing!!
"Be Who You Are," by Todd Parr- A book read by Ms. Jaime
"Be Who You Are," by Todd Parr- A book read by Ms. Jaime
Activity: Draw a picture of yourself and then draw or print words of things that you like or things that and make you special.
Activity: Draw a picture of yourself and then draw or print words of things that you like or things that and make you special.
Gr1-2 Emotional & Body Connection Worksheet.docxRelaxation
Relaxation
When you start to get upset, worried, angry or frustrated try calming yourself down by doing...
When you start to get upset, worried, angry or frustrated try calming yourself down by doing...
Yoga
Yoga
Deep breathing
Deep breathing
Exercising
Exercising
Talking to an adult
Talking to an adult
Playing outside
Playing outside
Activity: Watch the videos and follow along. How does your body and mind feeling after doing the rainbow breathing and the yoga adventure?
PMR.docxKindness Calendar.docxPage updated
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