Rachael Myers, LMHCA

Gender pronouns: She/They

“Not everything that is faced can be changed, but nothing can be changed until it is faced.” — James Baldwin

Therapy with Rachael is grounded, collaborative, and deeply human. She works with individuals aged 15 and older, integrating DBT, CBT, mindfulness, somatic approaches, and Brainspotting within a trauma-informed, multicultural framework. Her work centers on trauma, depression, anxiety, and life transitions, while also supporting those navigating chronic illness and neurodivergence. She strives to create a space where clients feel seen, safe, and empowered to face what has felt overwhelming or unspoken.

Rachael Myers earned her master’s degree in Mental Health Counseling in August 2024 and brings experience from crisis work in an Emergency Department, substance abuse treatment, and community mental health with individuals living with serious mental illness.

Before becoming a counselor, Rachael worked as an EMT and Respiratory Therapist, including traveling to support communities that were the hardest hit during the COVID-19 pandemic. These experiences shape her understanding of the unique challenges faced by healthcare and emergency service workers and inform her steady, compassionate presence in the therapy room.

She is deeply committed to equality and human rights and is passionate about creating an affirming, inclusive space for the LGBTQIA+ communities, especially transgender individuals. At her core, Rachael believes therapy is about connection, honesty, and courage. Her life is centered around helping others and making the world—even just her small corner of it—a more empathetic place. Outside of work, she finds joy in music, time with loved ones -human and furry- theater, good food, gardening, and being outdoors. Living overseas and traveling globally has broadened her perspective and deepened her understanding of herself and others. She also believes humor and connection are powerful parts of healing. 

As Fred Rogers said, “Anything that's human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone.” 

Insurances Accepted:

• Aetna

• Anthem

• CareSource

• Cigna

• Medicaid