Virtual Calming Room

Welcome to Tipton Community School District's resources website! The Virtual Calming Room is intended for helping you learn self-soothing techniques and coping skills through several videos and websites that we have found useful. Feel free to explore and find what works best for you.

Disclaimer: The Calming Room links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help you should seek the consultation of a licensed mental health professional. 

Thank you to Iowa City High School's the NESTT for being the inspiration to creating our own resources website with a Virtual Calming Room.