A: There are a ton of different signs and symptoms. I actually have a quiz during the welcome week, located in the portal under the “Welcome” tab. You can go through this quiz, and it can give you an idea if any of those symptoms resonate with you.
There is also an adrenal article on my website titled, Are Your Adrenals Sabotaging Your Health? Some of the core symptoms are going to be feeling overwhelmed, feeling tired despite adequate sleep, and trouble getting up in the morning. Some people have trouble falling asleep, some people wake up in the middle of the night. People are dependent on caffeine. They have blood sugar swings, cravings for salty foods, and need an increased effort for everyday activities.
Low blood pressure can be present sometimes, as well as high blood pressure, feeling dizzy or faint when getting up too quickly. Issues with libido, just overall irritability, I call it, “if my mom calls” test. If my mom calls just to say hi, and I'm feeling irritable and annoyed, then I know that is something off about my adrenals. Some other symptoms are increased PMS, reduced ability to make decisions, feeling less enjoyment out of life, almost like being depressed, really poor ability to handle stress, and some brain fog. So as you see, there's a whole host of different symptoms that can be present that are tied with this syndrome.