A: From the history you shared, I see that you had trauma in your life. I will say for anybody with a history of trauma, I also highly recommend EMDR. It's a type of trauma therapy that can be really recalibrating on our nervous system. It can help us with overcoming some of the adrenal issues from being under chronic stress in our lives.
As for healing your adrenals, right now you're taking bioidentical cortisol and adrenal glandulars. Bioidentical cortisol and adrenal glandulars basically replace the cortisol that our body wasn't able to produce. In a way, our body can become dependent on them. It's not necessarily a bad thing to take them because they're helpful and you may need them and they help you survive and even thrive. So, it's not necessarily a bad thing to take those things. What the Adrenal Transformation Program can do is help you address some of the underlying imbalances and reasons why your adrenals may be feeling it. There's a lot going on with many of us with chronic health issues, and that might be chronic infections and trauma, and past history of trauma, current trauma. So, the Adrenal Transformation Program is going to help you strengthen and get stronger and become more resilient.
Now, for some people that means they would be able to get off of their glandulars and maybe bioidentical cortisol. I would recommend that you do that under doctor's supervision and wean off very gradually and slowly just to make sure that your body knows to produce its own.
It may be worth noting that some people may come off cortisol and get on pregnenolone, or something similar. However, I imagine that doing a lot of the things that are included in the program, such as supplements, lifestyle changes, and some of the trauma release work is going to be part of your healing journey.