A: I'm so sorry to hear that you are not feeling well while taking the supplements. Whenever you feel you are reacting to supplements, we recommend discontinuing them. Then, once you are feeling better, reintroduce them, one at a time, starting at the lowest dose and working your way up to the highest dose. You can reintroduce a new supplement every 2-7 days, as some may take longer to reach the target dose, while others not as long. For more detailed information on reintroducing supplements and determining potential reactions, you can refer to the Supplement Introduction Guide for Sensitive People in the portal, under the Handouts tab.