A: The reason I decided to utilize carnitine in such a high dose for this program is because 2000 milligrams per day is the dose that was studied to resolve thyroid fatigue. If you take the Carnitine Blend, two capsules, twice per day, that'll give you approximately 2000 milligrams of carnitine. Because the Adrenal Transformation Program is focused on fatigue, I wanted to give you the studied dose for fatigue in this program.
Carnitine has other uses as well, and it's actually something that I use for constipation for people in the Gut Recovery Program, and that is one capsule per day. So, depending on what your health goals might be, you may wish to utilize a different dosage of carnitine if you continue to use it after the program.
For weight loss purposes, for fatty acid support of utilizing fatty acids to turn them into energy in your body, that dosage is on the higher end of it.