A: Generally speaking, if they're doing the right things, most people feel better within three days to three weeks. If you are not feeling better, then something is either not working for you in the program, or maybe the adrenals are not an issue for you.
In my experience, if we're trying to eliminate foods that might not be relevant to your issues, but we’re recommending foods that might be problematic for you– for example, you have oxalate issues and I'm telling you to eat beets; or we recommend more fat throughout this program, but you have fat malabsorption – that's going to make things worse. So, maybe you're introducing some foods that you're sensitive to.
Generally speaking, this program was specifically developed to make people feel great within a very short amount of time through very gentle protocols. In the Root Cause Reset Program, some people may feel worse initially as they detox, or when they're getting off caffeine because of withdrawals, but with the Adrenal Transformation Program, if you're on the right path, you should start feeling better.