A: Wherever you end up eating, try to order animal protein (chicken, fish, beef, etc.) with a side of vegetables. You can also talk to the staff to make sure that your order does not contain any triggers, such as gluten or soy or dairy. Another thing you can do is pack a blender or something that will allow you to whip up something healthy and nutritious wherever you are just by buying fresh ingredients. You can also pack some good snacks, like raw nuts or grass-fed beef sticks, like the ones from PaleoValley. If you can have access to a supermarket, fresh organic fruits and vegetables would be great as well.