Parent Resources
Parent Resources
Healthy eating plays an important role in children’s growth, development, and energy levels. Nutritious foods help support strong bodies, healthy immune systems, and focused learning throughout the day.
At our centres, we encourage balanced meals that include fruits and vegetables, whole grains, and protein. We also focus on creating a calm, positive mealtime environment where children can build independence and develop healthy relationships with food.
We avoid labeling foods as “good” or “bad,” and instead talk about how different foods help our bodies grow strong and stay healthy.
Families can support these habits at home by offering a variety of balanced foods, modeling healthy choices, and keeping mealtimes positive and pressure-free.
Together, we can help children build lifelong healthy eating habits.
Some of the healthy snack for children will be served this month:
CC:
black bean brownies
carrot cake cookies
EC:
blueberry loaf
chunky chili
ABC muffins
chili, blueberry loaf
cauliflower fried rice
Soups, that children children will take part in the preparation of
creamy butternut squash
chunky tomato bean soup