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Why Dance?
Why Dance?
For fun!
To exercise.
Dancing is a form of art and is a fun activity to do by yourself, with friends, or even as a team.
To increase flexibility.
To learn different styles of movement.
To express yourself as a person without using words.
Different Styles of Dance:
Different Styles of Dance:
Ballet
Ballet
Ballet is a graceful form of dancing.
Tap
Tap
Tap is hitting the floor to make a sound in a different way every time.
Lyrical/ CONTEMPORARY
Lyrical/ CONTEMPORARY
Lyrical/Contemporary is an emotional expressive way to dance and show your feelings.
Jazz
Jazz
Jazz is a way of fast, dancing with more attitude and sharper steps.
Hip-Hop
Hip-Hop
Hip Hop is a type of dance made of energy, swag and freestyle.
Point
Point
Point proper movements, sharp, and balle on your toes.
Types of Dance Stretches:
Types of Dance Stretches:
Plies
Tondos
Rondisoms
Frappe
Arabesque
Leg stretch
Crunches/ Leg beats
Splits and Straddles
Arm stretch
Bridges
Floor extensions
Petit allegro
Gymnastic Related Tricks:
Gymnastic Related Tricks:
Headstands
Back Walkovers
Front Walkovers
Backhandspring
Cartwheels
Aerials
Ballet Positions:
Ballet Positions:
Created by: Ashley, Sophie, and Genesis
Helpful Links:
Helpful Links:
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