Fitness Games

LET'S GET MOVING...and laughing!!

Hey everyone!!

Get ready to move and laugh...we laughed a lot making these videos!

Check out some of these games and have fun competing against yourself by timing the activity or go head-to-head against family or friends from afar! Feel free to change any exercise...these are just ideas!

Now try to think of ways to add more activity to your day or use your creativity to make a game or activity to share! Then head on over to this week's FlipGrid Week 4 and let us know about it so we can try it too!

Please check with your parents before trying anything!

Have fun and enjoy....laughter makes things better!!

Return to SSMSES PE Home page.

Couch Olympics.mp4

Couch-ercize!

Here's an idea of just a few exercises that you can do from your couch to add in a little more movement! Try these and then create your own routine to share!

Note: I went through each movement quick to demo--see how long or how many you can do!

Make Beanbag.mp4

Make a bean bag in under 1 minute!

OR use a ball of socks!!

Tic Tac Toe.mp4

Fitness Tic Tac Toe

Single Card Flip.mp4

Single Card Flip Relay

Plank Card Flip.mp4

Plank Card Flip Challenge

Roller Dice Derby.mp4

Roller Dice Derby

Cone Flip Relay.mp4

Cone Flip Relay

Fit Hangman.mp4

Fitness Hangman

WIN_20200416_17_28_23_Pro.mp4

Jump Rock, Paper, Scissors

Rock, Paper, Scissors Fitness Style for 2 people!

Rock, Paper, Scissors Fitness Style for 3 people!

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