Yoga Management (Samatvam)
To address your individual needs, the Institute of Classical Yoga & Therapy offers one-on-one yoga management of stress, anxiety, depression, arthritis, high blood pressure, diabetes, obesity, backache, migraines, anger, insomnia, asthma, sinusitis and allergies.
ICYT holds Special Yoga classes and Yoga Health Camps to help with the management of the above. The camps are one or two days in length and will equip you with yoga techniques that will help balance your lifestyle by introducing asanas (postures), pranayama (breath control), kriyas, yogic diet & nutrition, relaxation.
Yoga Health Camps: Stress, Diabetes, Weight Management, Asthma, Arthritis.
Health Camps are Non-Residential one / two days duration.
Weekend Camps: Saturday & Sunday 9:00 am – 4:00 pm
For more information and registration please click here.