Yoga for Better Living

FREE YOGA SESSION! (The 2nd Sunday of every month from 9:30-10:25am)

Yoga for Better Living Certificate Course

The 30 hours Better Living Certificate course is an excellent introduction into yoga. The course includes: a background of classical yoga, asanas (postures), pranayamas (breathing practices), diet, prevention of diseases and relaxation.

Prerequisites: Minimum age 12, (Ideal for students)

Registration Deadline: September 29, 2018

Location: 217 Lockwood Road, Brampton L6Y 4Y4

Schedule: 6 October to December 8, 2018 (15 sessions of 90 minutes each)