Yoga for Better Living

Yoga for Better Living Certificate Course

The 30 hours Better Living Certificate course is an excellent introduction into yoga. The course includes: a background of classical yoga, asanas (postures), pranayamas (breathing practices), diet, prevention of diseases and relaxation.

Prerequisites: Age 12+

Registration Deadline: 30 June, 2022

Location: 217 Lockwood Road, Brampton L6Y 4Y4

Schedule: July 2022 (20 sessions of 90 minutes each starting 2 July through 31 July 2022)