Yoga for Better Living
FREE YOGA SESSION! (The 2nd Sunday of every month from 9:30-10:25am)
Yoga for Better Living Certificate Course
The 30 hours Better Living Certificate course is an excellent introduction into yoga. The course includes: a background of classical yoga, asanas (postures), pranayamas (breathing practices), diet, prevention of diseases and relaxation.
Prerequisites: Minimum age 12, (Ideal for students)
Location: 217 Lockwood Road, Brampton L6Y 4Y4
Schedule: (15 sessions of 90 minutes each)