Yoga Classes

Yoga Classes: SCHEDULE

FREE YOGA SESSION! (Once a month, the 2nd Sunday of every month from 9:30 am-10:25 am)

MORNING

EVENING

Small Class sizes to cater to individual level and needs

Prerequisites: For ALL Yoga classes a one time personal discussion to suit one's individual needs is essential. Takes about 60 minutes at a one time cost of $30 + HST

Location: ICYT Yoga Studio at 217 Lockwood Road, Brampton, Ontario L6Y 4Y4

Cost Yoga classes: $99 + HST for 10 consecutive classes with a minimum of two classes per week.

FREE! Yoga Session (includes philosophy and practical) once a month, the second Sunday of every month 9:30-10:25 am

SPECIAL Yoga classes and or Yoga Therapy

To address your individual needs including flexibility, relaxation, balance and for management of specific difficulties such as stress, backache, arthritis, fibromyalgia, migraines, high blood pressure, diabetes, obesity, depression, anxiety, anger, insomnia, asthma, sinusitis and allergies.

Location: ICYT Yoga Studio at 217 Lockwood Road, Brampton, Ontario L6Y 4Y4

Prerequisites: For ALL SPECIAL Yoga classes schedule a one time appointment to assess overall well-being of the individual in-order to put together a personalized yoga program. It will take 60-75 minutes at a one time cost of $30+HST.

Cost: $99 + HST for 10 consecutive classes with a minimum of two classes per week, OR Highly recommended 30 consecutive classes with a minimum of three classes per week $225+ HST.

FREE! Yoga Session (includes philosophy and practical) once a month, every second Sunday of the month 9:30-10:25 am

ICYT holds Yoga Health Camps for common conditions mentioned above. These camps are one or two days in length and will equip you with yoga techniques that will help balance your lifestyle by introducing asanas (postures), diet & nutrition, relaxation; all are directed towards helping the condition.

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