HOME @ 12971 Jefferson Ave Newport News, VA 23608

Welcome to THE DOJO where we teach only the best in traditional Okinawan Karate and Ryukyu Kobudo (weaponry) as it has been passed down from its founders for nearly 500 years in Okinawa where Frank Hargrove lived and studied for
 9 and a half years. 
At THE DOJO all instructional classes are taught a Karate Grand Master  Frank Hargrove, THE TEACHER OF TEACHERS
Karate & Self Defense for men, women and children

You Can Learn from a variety of programs 
  • Basic Self Defense Karate 
  • Black Belt-Leadership Training 
  •  Ryukyu Kobudo - Weapons 
  • Tai Chi Qigong (Energy Healing Exercises)
  • Jodo (Muso-Ryu) Stickfighting
  • Yoga by Brittina
  • Iaido (Japanese Swordsmanship)
We offer a Special Women Self Defense for women 
and Tai Chi for seniors.
Call 757-768-5786 to start the program that is right for you. 

Your first lesson is always FREE.
It's time for you and your child to start kicking and punching to enjoy 
the benefits of karate training


  • Physical Fitness
  • Flexibility
  • Stress Relief
  • Weight Loss

  • Self-Confidence
  • Self-Esteem
  • Positive Self-Image
  • "I Can" Attitude

  • Self-Discipline
  • Self-Control
  • Responsibility
  • Increased Attention Span
You & your child will get these benefits: Karate Self Defense Skills &  Developmental Life Skills

Try A Free First Lesson: call or Text 757-768-5786
                                    or Email: thedojo.us@gmail.com
Visit The Dojo: 12971 Jefferson Ave Newport News, VA 23608
Call 757-768-5786 to set an appointment for your first class!
You can start do Karate at THE DOJO!!!


Start kicking and punching your way to 
Better Health, 
More Energy, 
New Life Skills, 
Better Self Defense Skills and Great Self Confidence.

From our vast experience we have developed the 10-POINT SUCCESS SYSTEM for personal development.This patent pending system, like Karate itself,
 goes far beyond physical development, or sporting activity. the 10-POINT SYSTEM was designed to developed to affect the whole person. We take good 
students and turn them in to great people.

    Showing posts 1 - 3 of 7View more