Science of Mind and Meditation

Scientific Research: Science of Mind and Meditation

1. How Meditation Works. URL; Why Meditation Works. URL; Meditation as medicine: Vanessa Kettering at TEDxClaremontColleges. URL; Kelsang Jampa: Guided Meditation at TEDxSarasota. URL; Five Minutes to Peace! URL
2. Sometimes the Crisis Is the Healing - Pema Chödrön. URL1; URL2
3. Change Your “Look” With Meditation. ~ Trisha Lotzer. URL
4. 5 Ways To Never Be Stressed Again. URL; The Four Questions. URL; Emotional Freedom Technique combines acupressure with psychology. URL1; URL2; URL3; URL4; URL5; URL6; URL7; URL8; URL9; URL10; URL11; URL12; URL13; URL14; URL15; URL16; URL17; URL18; You Are Meant to Be Here. URL
5. How to explain basic meditation to beginners? URL
6. 4 scientific studies on how meditation can affect your heart, brain and creativity. URL; How Meditation Changes Your Brain: A Neuroscientist Explains. URL
7. Meditation and The Science of Brainwaves Technology. URL
8. The Magic of Yoga, Breathing & Meditation. URL
9. Long-term meditators self-induce high-amplitude gamma synchrony during mental practice. URL
10. Self-centeredness and selflessness: A theory of self-based psychological functioning and its consequences for happiness. URL
11. Effects of Group Practice of the Transcendental Meditation Program on Preventing Violent Crime in Washington, D.C.: Results of the National Demonstration Project, June-July 1993. URL
12. A self-referential default brain state: patterns of coherence, power, and eLORETA sources during eyes-closed rest and Transcendental Meditation practice. URL
13. Effects of Transcendental Meditation practice on brain functioning and stress reactivity in college students. URL
14. How Does Mindfulness Meditation Work? Proposing Mechanisms of Action From a Conceptual and Neural Perspective. URL; Mindfulness Does Not Lead To Happiness. URL
15. Meditation: A New Role for an Old Friend. URL
16. Mindfulness Meditation Training in Adults and Adolescents With ADHD A Feasibility Study. URL
17. Central and autonomic nervous system interaction is altered by short-term meditation. URL
18. Buddhist and Psychological Perspectives on Emotions and Well-Being. URL
19. Pain Sensitivity and Analgesic Effects of Mindful States in Zen Meditators: A Cross-Sectional Study. URL
20. Mindfulness-Based Psychotherapies: A Review of Conceptual Foundations, Empirical Evidence and Practical Considerations. URL
21. Buddhist Psychology, Psychotherapy and the Brain: A Critical Introduction. URL
22. The Enhancement of Visuospatial Processing Efficiency Through Buddhist Deity Meditation. URL
23. Tools of the trade: theory and method in mindfulness neuroscience. URL
24. Impact of meditation training on the default mode network during a restful state. URL
25. International Peace Project in the Middle East: The Effects of the Maharishi Technology of the Unified Field. URL
26. Permanent Peace: Through Maharishi's Proven Technologies of Peace. URL
27. The Permanent Peace: Through Maharishi's Proven Technologies of Peace. URL
28. Permanent Peace: How To Stop Terrorism and War - Now and Forever. URL
29. The Transcendental Meditation Program. URL; URL
30. Ask The Doctors: Specialists Answers Your Questions About The Transcendental Meditation Program and Health. URL
31. Transcendental Meditation: Frequently Asked Questions. URL
32. John Hagelin, PhD. URL
33. Achieve World Peace and National Invincibility. URL
34. David Lynch Foundation for Consciousness-Based Education and World Peace. URL
35. Trust in Source: Comparing Tantra and Quantum Physics. URL
36. Google's 'Jolly Good Fellow' On The Power Of Emotional Intelligence. URL
37. Creating a New Story Meditation. URL

Scientific Research on Mind and Meditation: Video Links

1. Can group meditation bring World Peace? World renowned Quantum Physicist, John Hagelin Ph.D explains. URL
2. Peace from the Quantum Level. URL; URL
3. Dr John Hagelin speaks about the Science of World Peace. URL
4. Dr. John Hagelin: Peace from the Quantum Level. URL
5. The Unified Power of Peace. URL
6. PeaceMakers John Hagelin on Peace 2005. URL
7. A summary of research on the Transcendental Meditation technique. URL
8. A Scientific Introduction to Transcendental Meditation (TM) by Dr John Hagelin. URL
9. Jerry Seinfeld and Bob Roth on Importance of Transcendental Meditation. URL
10. John Hagelin at TEDxWomen 2012. URL

Health and Leisure

1. Meditation In Action: How To Turn Running Into A Mindfulness Practice. URL
2. Don’t Forget to Kill the Buddha. URL
3. Focused Thinking: Learning to Discern Facts from Stories by Karen Mozes. URL
4. Meaning Is Healthier Than Happiness. URL
5. 11 Intelligence Killing Foods You Need To Avoid. URL

Ways To Motivate Yourself

1. 14 Easy Ways to Get Insanely Motivated by Geoffrey James. URL
2. How to Motivate Yourself. URL
3. 8 Great Ways to Motivate Yourself When You Just Don't Feel Like It. URL
4. 7 Unconventional Ways To Motivate Yourself. URL
5. 25 Simple Ways to Motivate Yourself. URL
6. 11 Powerful Ways to Motivate Yourself, Right Now. URL
7. Take the Positivity Challenge! URL
8. The Get Off Your Ass Manifesto: How to Motivate Yourself to Actually Achieve Your Goals. URL