Suggested Breakfast
Pesarattu ('andhra' dosa with whole moong).
Suggested Lunch/Dinner menu
Vegetables to avoid Potato, Eggplant, Garlic and Mushroom
Salad / Steamed Vegetables
Chapati
Curry, less oily and less spicy
Brown Rice (1st choice)
White Rice (2nd choice)
Dal
Sprouts
Sambar
Yogurt
Suggested Snacks
Fruits (no mangoes) for snacks
Please Note
* NO Sweets
* NO Sugar, Jaggery
* NO Butter or other fatty foods