Online classes with local instructors.

The Library is pleased to offer a variety of ongoing fitness classes for adults. The Library, the Friends of the Library, the Recreation Committee and the Council on Aging fund these free classes.

Strength Training: The Anti-Aging Solution

taught by Dr. Kathy Sward

Tuesdays, 9 am, on Zoom

Email library.director@shutesbury.org to register.

Gentle Yoga with Jeannette

Wednesdays, 9 am on Zoom

Email library.director@shutesbury.org to register.

Therapeutic Yoga with Dr. Kathy Sward

Thursdays, 9 am on Zoom

Email library.director@shutesbury.org to register.

OMPRACTICE

Ompractice is an online fitness and mindfulness company focused on live, camera-on classes.

Live Classes

They offer over 100 live classes a week, designed to help students build their fitness, reduce stress, alleviate pain, increase mindfulness, and more. The platform is inclusive and accessible, with options for all fitness levels.

Video Library

Get a feel for a class before trying it out live with videos that fit into your busy schedule. Discover new classes and teachers that you'll love. Sneak in a late night session before bed, or listen to one of our quick audio meditations during a packed day.

Ompractice is free for Shutesbury Library card holders!

Click here to get started!

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