Practice Schedules

Our program is divided into 3 SESSIONS

FALL SESSION

Mid-September through
mid-November

Winter SESSION

Mid-November through end of February/early March

spring SESSION

Mid-March through Mid-May

Practices are SCHEDULED based on Swimmer age/Grade

1st-6th GradeRS

**Some swimmers in grades 7-8 may be assigned to this practice as needed**

Swimmers in grades 1-6 will participate in Fall, Winter, and Spring sessions. Competitions are held at the end of Winter Session and end of Spring Session.
If participation throughout the school year is not possible, accommodations my be considered
for swimmers to participate with Aquafins but not compete.

Tentative Schedule for Fall and Winter Sessions Gr 1-6

Practices are at St. Louis Park High School

MONDAYS: 6-7:30pm

THURSDAYS: 6-7:30pm

SATURDAYS: 10:30-12:30

Swimmers typically attend 1 day during the week + Saturdays.

If coaching staff allows for additional practices, there may be options to add a third practice

Saturdays are REQUIRED days unless special permission is given by coaches

7th-12th GradeRS

**Some swimmers in grade 6 may be assigned to this practice as needed**

Fall and Winter sessions are REQUIRED for most Competitive Swimmers

Fall and/or Winter session options are available for Non-Competitive Swimmers

Click HERE to learn more about the Non-Competitive Program

Typical Schedule for Fall and Winter Sessions Gr. 7-12

Practices are at St. Louis Park High School (HS) or St. Louis Park Middle School (MS)

MONDAYS: 7:30-9pm @ HS

TUESDAYS: 6-7:30pm @ HS

TUESDAYS: 7:30-9pm @ HS

THURSDAYS: 7:30-9pm @ HS

SATURDAYS: 12:30-2:30 @ HS

SATURDAYS: 10:30-12:30 @MS

SATURDAYS: 12:30-2:30 @ MS

For FALL SESSION swimmers can attend 2 days per week

For WINTER SESSION a third day will be offered (if possible depending on coach availability)
for ZONE-eligible routines

Saturdays are REQUIRED for Competitive Swimmers unless special permission is given by coaches. Extended Saturday practices begin in late September with girls coming 1-1.5 hours early depending on routine assignments

When will my swimmer practice?

Swimmers will be assigned a TEMPORARY schedule for the first 3-5 weeks
of the season following the first practice

A "skills assessment" process will be used to best determine where swimmers will fit for routine assignments as well as to work around any coaching restrictions required by the MN State High School League.

At the end of this assessment process,
swimmers will receive a PERMANENT practice schedule based on their routine assignment

View the September Preliminary Practice Schedule for grades 1-6 and 7-9 HERE (coming soon!)

Spring

Combined grades 1-12

New Swimmers welcome!

Click HERE to learn more about how Spring Session works!

Schedule for Spring Session

MONDAYS: 6:30-8pm

THURSDAYS: 6:30-8pm

SATURDAYS: 8-10am

Swimmers typically attend 2x per week.