Embedded Files
Movement Monopoly .pdfMovement Monopoly
Movement Monopoly
Grab some dice and try out this monopoly inspired workout!
Local Hiking Trails.docx.pdfHiking
Hiking
Get out in nature and explore where you live!
Burpee beep test
Burpee beep test
Try the burpee beep test and give your body a short, sharp cardio kick!
Jump Rope Workout
Jump Rope Workout
This 10-minute workout will burn calories while toning all of your muscles.
Core
Core
Get your core working with this plank workout.
Conditioning
Conditioning
At home conditioning workout.
Core
Core
Workout your core in this 5 minute video.
pe with joe
pe with joe
Join in on a daily workout with Joe. Go to his channel here and choose a PE with Joe video for some fun exercises! He streams daily.
Yoga with Adriene
Yoga with Adriene
Feeling stiff and sore from looking at your technology? Try this video out to help with your "text neck".
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