Claremont Sports Institute

This course is open to students in grades 10-12 and will provide an opportunity to train and learn about the sport of basketball. Students should have a desire and love for the game. The course will provide an avenue for students to develop their basketball skills, leadership and character. It will be a ‘skills and drills’ focused class to enhance current basketball abilities and their overall health and well-being. Students will be on the court 2-3 days per week where they will have the opportunity to develop new skills and learn from several Guest Coaches in our local basketball community. Occasional classroom/theory days will be used to supplement on court training. 

The course is designed to expose the student to a variety of physical and mental challenges in order to introduce game-like scenarios and ultimately the decision-making process of competitive athletics. As such, students will use the theories and principles they learn and apply them in individual and small group competitive situations.

Important Notes: This 4 credit “elective” class will NOT satisfy the student's PHE requirement. The course will be offered outside the school timetable held mainly in the mornings prior to the first block, but other sessions and opportunities will occur at varied times. A fee is required to offset the costs associated with equipment, clothing, field trips, travel, certifications and guest coaches.

2025-2026 Basketball Sports Performance Fee is $80

Please complete the Basketball Sports Performance Application

Fee covers Uniform and Special Guest Coach Honorarium

This course is designed for grade 10-12 girls who have a passion for basketball and a desire to grow as athletes and individuals. It provides a unique opportunity to train in a supportive, female-focused environment, where students will enhance their basketball skills, develop leadership abilities, and strengthen their character. The class will emphasize a combination of on-court skills and drills, along with strength and conditioning to optimize performance, and nutrition to fuel the body for success. Students will spend 2-3 days per week on the court, where they will work on key basketball skills like dribbling, shooting, defense, and court awareness. Throughout the program, female guest coaches from the local basketball community at multiple levels will provide valuable insight and mentorship. In addition to on-court training, there will be off-court time dedicated to theory, nutrition, and mental training to ensure holistic development.

The program is designed to challenge female athletes both physically and mentally, with a focus on game-like scenarios, decision-making, and team dynamics. Through individual and small group competitive situations, students will learn how to apply the skills and principles they’re taught in real-world basketball contexts. This course is more than just about improving basketball skills; it’s about building a community of strong, confident female athletes who support each other and push each other to be their best. All skill levels and abilities welcome!

Important Notes: This 4-credit “elective” class will NOT satisfy the student's PHE requirement at this time. The course will be offered outside the school timetable held mainly in the mornings before the first block, but other sessions and opportunities will occur at varied times. A fee is required to offset the costs associated with equipment, clothing, field trips, travel, certifications, and guest coaches (Approx $80)

This course is open to experienced student-athletes in grades 10-12, and will provide students with an opportunity to train and expand their understanding of the sport of volleyball. Interested students will demonstrate a passion for the sport, and an enthusiastic attitude about learning and improving. Sport Performance Volleyball will be skills/drills focused, with additional emphasis on peripheral elements of the game such as refereeing, coaching, and community leadership. Students will participate 2-3 days per week, with occasional sessions of classroom learning. This course is designed for the development of competitive athletes looking to get more game touches, and expand their understanding of the greater volleyball community.

Important Notes: This 4 credit “elective” class does NOT satisfy the student's PHE requirement. The course will be offered outside the school timetable. and other sessions and opportunities may occur at varied times. A fee is required to offset the costs associated with equipment, clothing, field trips, travel, certifications and guest coaches.

Please complete the Volleyball Sports Performance Application

Application Form

2025-2026 Volleyball Sports Performance Fee is to be determined

Fee covers Uniform and Special Guest Coach Honorarium

The exciting and evolving golf program runs during semester 2 (February – June), as a 4 credit elective class. The students participate, practice and compete Monday through Friday. The class is designed to assist young golfers by providing innovative instruction from CPGA professionals off campus at local golf facilities (and on occasion, other golf courses within the CRD and up island).

Due to popularity and space limitations, this course requires students to complete the CSI application. This 4 credit “elective” class will NOT satisfy the student's physical health education requirement. For a more detailed class description, go to the Claremont CSI Golf Program Information Page

Important Notes: A fee is required to offset the costs associated with transportation, clothing, equipment, course usage and the CPGA Pros.

2025-2026 Fee is $1300 for new students and returning.

 This base cost does not include higher level Field Trips

This course is intended for those students with a strong desire to improve their skills and understanding of the sport of women's lacrosse. There is no experience required and all experience levels are welcome. Significant instructional time will be spent on the development of lacrosse specific skills, strategies, and tactics. This instruction will take place during regular on field training sessions, video analysis, and with the assistance of various guest coaches and all done within the timetable as a regular class like all other classes. Given the nature of the class, it is likely that many skills and concepts will be placed within the context of 7-A-Side lacrosse building to full field competition. Students will have opportunities to play games with local, mainland and US teams.

Important Notes: Upon completion, students will satisfy their junior PHE credit. New Students course fee is $250 plus costs for equipment as needed. Returning Students course fee is $250.  

This course is intended for those students (grades 9-12) with a strong desire to improve their skills and understanding of the sport of rugby. There is no experience required and all experience levels are welcome! Significant time each week will be spent on rugby specific skill development and fitness training. Instruction will take place during regular on field and weight room training sessions, video analysis, and with the assistance of various guest coaches. The focus of the course will be on the development/refinement of contact skills (tackling, rucking, mauling, scrummaging), passing/receiving, kicking/catching, evading and offensive and defensive tactics/strategies. All these areas will be coached with the emphasis on safety and technique. The class will regularly scrimmage and play games. 

For students in grade 11 and 12, the course will feature weekly community recreation based field trips, such as curling, skating, bowling, tennis, archery, billiards, rock climbing, beach volleyball, canoeing, etc. Students in grades 9 and 10 will complete mini units in other traditional PHE activities. Additionally, all students will host clinics for younger schools and have opportunities to complete a variety of possible first aid/coaching/refereeing certifications.

Important Notes: The course will meet the Prescribed Learning Outcomes for PHE 9, 10, 11, and 12. Students may take the course multiple times if they choose, receiving a different credit each year. A fee is required to offset the costs associated with clothing, transportation, field trips, certifications and guest coaches.

2025-2026 Rugby Sports Performance Fee is to be determined

Fee covers Uniform, Transportation and Professional Coach Honorarium