I hope you are well and staying safe! As one of the high school social workers at Ravena, I wanted to make sure I make my contact information available to all who may need it. Please reach out if any questions/concerns that you feel I could be helpful with, or are in need of any resources (food, etc). I am also happy to speak to students about any issues arising with anxiety or other mental health concerns as we navigate this difficult situation. I will also include below some recommendation resources for reducing anxiety, practicing meditation, mindful coloring, and decreasing stress as a whole. I look forward to supporting you in the best way I can.