A roller derby jersey
Make your own, or if time permits, buy a jersey when RJR places an order.
Mouthguard
RJR Coaches recommend Sisu or SafeTGard, but others are acceptable.
All protective gear, and must fit appropriately. Gear is checked by the referees at the start of each half.
Helmet
Knee Pads
Elbow Pads
Wrist Guards
Water bottle (filled with water)
RJR typically provides light snacks and extra water
Do not coach from the sidelines
Do not criticize or yell at the referees or non-skating officials (all of whom are volunteers)
Do not approach the bench, track, or penalty box, stay in the spectator area
In the case of an injury, wait until you are instructed on what to do
Let the coaches coach - wait until halftime or the end of the game to provide feedback (and respect the coaches decisions!)
Cheer on your skater and team, keeping it family-friendly
Remember that derby is hard!