Mindfulness Activities

Mental Health Awareness Week
Mindfulness activities week 6
Mindfulness activities

Here are some fun, outdoor activities to help promote mindfulness!

Garden/Nature Activities (provided by The RSPB)

Mindfulness Quotes mindfulness colouring.pdf

Mindfulness colouring

Here are some pages for you to colour.

If you can, print these lovely quotes off and get colouring.

Minibeast-Themed-Mindfulness-Colouring-Sheets.pdf