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Apps for dealing with anxiety, depression, anger, and other social-emotional challenges. Verified as being centered in evidence-based therapeutic practices.
Apps for dealing with anxiety, depression, anger, and other social-emotional challenges. Verified as being centered in evidence-based therapeutic practices.
Suicide Prevention apps
iphone users only
Message up to 5 trusted contacts when in crisis and send location
Pros: quick and easy, one tap button
Cons: contacts have to accept your request
Anxiety support
Breathing and mindfulness apps
Minority mental health apps
PTSD support
Interactive apps, games, and videos
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