Cadences

PR= Platoon Repeats

CMDR: One, Two, Three, Four hey! (PR)

CMDR: Here we go! (PR)

CMDR: On the move! (PR)

CMDR:  In the groove! (PR)

CMDR: Here we go! (PR)

CMDR: All the way!

 CMDR: Every day! Huuuh... Ha Ha! 

CMDR: Rock me, rock me, rock, rock steady!

 CMDR: Roll me, roll me, roll me ready! 

CMDR: We're gonna rock 

Platoon: (rock)

 CMDR: All night long, we're gonna roll 

Platoon: (roll) 

CMDR: Till the break of dawn, we're gonna swing it 

Platoon: (swing it)

 CMDR: Till we wanna go home, we're gonna shake it 

Platoon: (shake it) 

CMDR:  Till the twilight zone, we're gonna rock !

Platoon: Rock!

CMDR: Roll! (PR)

 CMDR: Stay! (PR)

CMDR: Ready! (PR)

CMDR: We are ready! (PR)

CMDR: I said we are ready, ready, ready! (PR)

CMDR: Shake, rattle and roll everybody! 

 CMDR: Huuuh... Ha Ha! 

CMDR:  (x4) Here we go! (PR)

 CMDR: (x2) Left right lay-o! (PR)

CMDR:Your DI says lay-o! (PR)

CMDR:At a double time! (PR)

CMDR:Say left right lay-o! (PR)

CMDR:Whole lotta lay-o! (PR)

CMDR:Your DI says lay-o! At a double time (PR)

My old granny was 91, she did PT just for fun,

My old granny was 92, she did PT better than you,

My old granny was 93, she did PT better than me,

My old granny was 94, she did PT more and more,

My old granny was 95, she did PT to stay alive,

My old granny was 96, she did PT  just for kicks,

My old granny was 97, she up and died, went straight to heaven,

She met St. Peter at the pearly gates,

She said “St. Peter, St. Peter am I late?”,

St. Peter replied with a mighty grin,

And said “drop down Granny and give me 10!”

She said “Hey hey, all right, hey hey, outta sight, hey hey, feeling great, hey hey, gotta get, into shape”

Momma and Poppa were laying in bed,

Momma rolled over this is what she said,

She said gimme some, PT, good for you, good for me, HOORAH, AH AH

Pain! In my back,

Pain! In my arms,

But we don't care, we like it there! 

Pain! in my head,

Pain! in my legs,

But we don't care,we like it there!

I left my home

 to join NJROTC (N-J-Rot-C)

I left my home 

- to join NJROTC (N-J-Rot-C)

 The day I left 

- my mama cried 

She though that I 

- would surely die 

I left memaw

crying at the door

 She knew that I

 would die at war

 I left my dog

playing in the yard

 Seeing daddy leave 

- made him cry so hard 

The day I left -

 I shook my daddy’s hand

 He said that I - 

had become a man 

I’m a steamroller baby

and i’m rolling down the line

I’m a steamroller baby

and i’m rolling down the line

so you better get outta my way now

before I roll all over you

I’m a jackhammer baby

and i’m hammering down the line

I’m a jackhammer baby

and i’m hammering down the line

so you better get outta my way now

before I hammer all over you

before I roll all over you

I’m a B-2 bomber baby

and i’m bombin down the line

I’m a B-2 bomber baby

and i’m bombin down the line

so you better get outta my way now

before I bomb all over you

before I hammer all over you

before I roll all over you

I’m a cruise missile baby

and i’m cruisin down the line

I’m a cruise missile baby 

and i’m cruisin down the line

so you better get outta my way now

before I cruise all over you

before I bomb all over you

before I hammer all over you

before I roll all over you

I’m a dump truck baby

and i’m dumpin down the line

I’m a dump truck baby

and i’m dumpin down the line

so you better get outta my way now

before I dump all over you

before I bomb all over you

before I cruise all over you

before I hammer all over you

before I roll all over you

I’m a US Navy sailor

and im marchin down the line

I’m a US Navy sailor

and im marchin down the line

so you better get outta my way now

before I march all over you

before I dump all over you

before I bomb all over you

before I cruise all over you

before I hammer all over you

before I roll all over you

before I break your heart in two

it’s just a little (Hey!)

a little (Ho!)

a little rock and roll

just the kind that (Hey!)

the kind that (Ho!)

the kind that soothes the soul

cuz im a US Navy Sailor

im a dump truck baby

i’m a B-2 bomber baby

i’m a cruise missile baby

im a jackhammer baby

i’m a steamroller baby

i’m a heartbreaker baby

and ima roll right over you