Lifelong Wellness With Fitness and Food

This class will connect Good Nutrition with Daily Physical Activity and demonstrate how both affect overall health and wellness of the individual. Students will understand the relationship between good nutrition and physical activity by participating in multiple units that provide the students with opportunities to learn, practice AND apply each concept through both Food Science Labs and Physical Education Fitness Labs. Students will spend half of the time in the Food Science Classroom and/or Lab and the other half of the time in the Physical Education Department utilizing the Main Gym, Weight Room, Aerobics Room, Field House, and outside in nature.