Embedded Files
A gentle invitation to soften into slowness and quietude.
A gentle invitation to soften into slowness and quietude
To pause without purpose, to let noise settle, and to feel the weight of your own breath.
Here, nothing is urgent. Nothing is required of you.
The light moves slowly, the air is still and time begins to loosen its grip.
You dont have to chase, prove or create - You can simply be....
Let your thoughts soften at the edges, let your shoulders drop and let the day unfold at its own pace.
Come back to the quiet places within you - They've been waiting.
~MC
Stillness Within
Stillness Within
How does it feel to just stop and take a pause. Breathe slowly and then ask yourself how you are?
When you show yourself a moment of compassion, of softness; how does that land in your body?
It is so easy to be caught up in the demands of our modern busy lives, that we miss ourselves, our lives and sometimes even our loved one; as time just disappears and we continue to race.
I personally believe that we all get to a stage within our lives, when ever that is for you - when we feel a discord, a longing for simplicity and ease in our lives .
Choosing to slow down, to be more present, choosing to be alive in our lives and witness it and choosing to follow our heart; often are the most simple and attainable elements within our lives
We aim to help you find your way to discover how this works for you.
Offering a variety of ways you can work with us from 1-1 work in the form of coaching, mentoring and supervisions, Certified Trainings and foundation training courses that are also great for self care and your yearly CPD.
1-1 Sessions
1-1 Sessions
1:1 sessions personalised for your needs. Coaching, Supervisions or mentoring to help build a personal self care practice
Personal practices can include breathwork, meditations and nature based connections.
Certified Training
Certified Training
Accredited Nature Connection & Forest bathing Guide training
A hybrid 6 month course to become a professional guide with both online and a 5 day in-person intensive in North Lincs.
Courses for self care and development
Courses for self care and development
A number of individual courses for your own personal use.
These include Reiki for Self Care, EFT, Meditation and programs such as lead with your wild heart and the art of holding space.
Wellbeing Days
Wellbeing Days
Wellbeing wanders, Nature meditations, journalling, neuro art all held within circles that provide a safe space to pause, reflect and nourish.
KIND WORDS
KIND WORDS
Page updated
Report abuse